81 butternut flavors Recipes
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butternut pumpkin, peeled , deseeded and coarsely grated and9 Morebutternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh45 min, 10 ingredients
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sliced baby portobello mushrooms, shallots, chopped and15 Moresliced baby portobello mushrooms, shallots, chopped, olive oil, cubed peeled butternut squash, chopped sweet red pepper, sliced fennel bulb, reduced-sodium chicken broth, divided, king arthur unbleached all-purpose flour, milk, cubed cooked turkey breast, sherry or additional reduced-sodium chicken broth, rubbed sage, salt, dried thyme, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray10 min, 17 ingredients
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dry breadcrumbs, chopped fresh parsley, salt and10 Moredry breadcrumbs, chopped fresh parsley, salt, dried oregano, dried thyme, pepper, cubed peeled acorn squash (about 1 lb), cubed peeled butternut squash (about 1/2 lb), chopped peeled parsnip, olive oil, olive oil-flavored vegetable cooking spray, shredded reduced-fat sharp cheddar cheese, oregano sprigs (optional)13 ingredients
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Orzo Risotto With Roasted Vegetables
butternut squash, peeled, seeded and cut into small cubes and11 Morebutternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)45 min, 12 ingredients -
Agnolotti , Pumpkin and Spinach Salad
butternut pumpkin, peeled and diced small, agnolotti pasta and7 Morebutternut pumpkin, peeled and diced small, agnolotti pasta, french dressing, dijon mustard, tomatoes, diced , you could use sundried tomatoes instead, baby spinach leaves, avocado, diced, pine nuts, toasted, olive oil flavored cooking spray50 min, 9 ingredients -
Maple Mashed Squash with Candied Pecans
butternut squash, butter, divided, maple syrup, divided and3 Morebutternut squash, butter, divided, maple syrup, divided, maple flavoring, salt, divided, chopped pecans56 min, 6 ingredients -
Thai Tofu-and-Winter Squash Stew
roasted-peanut oil (such as loriva) or vegetable oil, div... and16 Moreroasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro17 ingredients -
Chicken Soup
carton swanson low sodium chicken broth and12 Morecarton swanson low sodium chicken broth, boneless skinless chicken breasts, baby carrots, yellow onion, stalks green onions, purple top turnip, fresh parsley, dried dill, fresh ground black pepper, fresh cold water, butternut squash, white mushrooms, chicken flavored bullion cube45 min, 13 ingredients -
Autumn Squash
mashed cooked acorn or butternut squash and7 Moremashed cooked acorn or butternut squash, crushed butter-flavored crackers, divided, butter, melted, divided, egg, lightly beaten, brown sugar, prepared mustard, salt, pepper35 min, 8 ingredients -
Vegan Veggie Goulash
onion, finely chopped, garlic clove, chopped fine and11 Moreonion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )45 min, 13 ingredients -
Warm Balsamic Lamb Salad
olive oil, balsamic vinegar, lamb backstraps, trimmed and6 Moreolive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled45 min, 9 ingredients -
Squash-Swiss Chard Gratin
swiss chard, water, chopped oyster mushrooms (about 8 oz) and12 Moreswiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted15 ingredients -
Chargrilled Vegetable Pies
olive oil flavored cooking spray and8 Moreolive oil flavored cooking spray, butternut pumpkin, peeled , deseeded, cut into 5mm thick slices, eggplant , cut into 5mm-thick slices, red capsicum, quartered, yellow capsicum, quartered, zucchini , halved crossways, thinly sliced lengthways, sheet frozen ready-rolled shortcrust pastry, partially thawed, sheets frozen premade puff pastry, partially thawed, feta cheese, crumbled1 hour 10 min, 9 ingredients -
Vegan Spiced Squash Smoothie
squash , of choice cooked (pumpkin, kabocha, butternut, b... and4 Moresquash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg2 min, 5 ingredients -
Sneaky (Healthy) Mac and Cheese
frozen cauliflower, dreamfields low carb pastas and8 Morefrozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter1 hour , 10 ingredients -
Turnip-Squash Vegetarian Budget Casserole
turnip (peeled and cubed ) and6 Moreturnip (peeled and cubed ), butternut squash (peeled cubed and seeded ), dried shallots (or dried onions), french-fried onions, divided in half, cream of potato soup, sour cream (they come in 12-oz containers), herb stuffing mix, flavor of your choice divided in half50 min, 7 ingredients -
Roast Chicken Fillets With Cumin Vegetables
baby potatoes, halved and9 Morebaby potatoes, halved, butternut pumpkin, peeled, cut into 2cm wedges, onion, peeled and quartered , put toothpick through each quarter to keep together, carrot, peeled and halved, parsnips, peeled and quartered, ground cumin, olive oil flavored cooking spray, chicken breast fillets, baby spinach, lemon wedge, to serve1 hour , 10 ingredients
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