150229 butternut carrot avo almond salad gluten lactose free Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

butter, brown sugar, vanilla essence, eggs, grated carrot, roasted almonds , chopped, self raising flour , sifted

gluten-free flour, quinoa flour, xanthan gum, sugar, baking powder, salt, egg, lactose-free milk, canola oil

water, sugar, unsweetened applesauce, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, lactose-free margarine, softened, sugar, baking cocoa, water, vanilla extract

almond flour, gluten-free all-purpose baking flour, baking powder, butter, softened, sucanat (crystallized sugar cane juice), ricotta cheese, eggs, vanilla extract, pure lemon oil, prepared lemon curd, cream cheese, softened, butter, softened, sugar, vanilla extract, pure lemon oil

almond flour, coconut flour, eggs, butter, melted, honey, vanilla extract, almond extract, dried cranberries (optional), shelled pistachios (optional)

carrots, peeled and roughly chopped, walnuts, raw cashews, dates, pitted and roughly chopped (i use nice soft medjool dates), fresh ginger, grated (i use a little more to fit our taste), cinnamon, orange , zest of, sesame seeds, for rolling in, unsweetened dried shredded coconut, for rolling in

carrots, peeled and coarsely chopped, chopped pitted dates, chopped walnuts, melted virgin coconut or 1/4 cup high-heat sunflower oil, eggs, lightly beaten, pure maple syrup, cupselfraising gluten-free flour, ground cinnamon, freshly grated nutmeg, sea salt

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

potatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)

baking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch

almond meal, gluten-free flour, cornmeal, splenda sugar substitute, brown sugar, baking powder, salt, canola oil, eggs, milk, vanilla extract

butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk