82 butter kernel free Recipes
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butter, chopped green onions, chopped red bell pepper and11 Morebutter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro15 min, 14 ingredients
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butter, chopped green onions, chopped red bell pepper and11 Morebutter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro30 min, 14 ingredients
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butter or margarine, chopped onion, celery stalks, sliced and8 Morebutter or margarine, chopped onion, celery stalks, sliced, college inn light & fat free chicken broth 50% less sodium, del monte whole kernel corn , no salt added, drained, diced green chilies, drained, chopped fresh parsley, poultry seasoning, dried oregano leaves, dry cornbread stuffing crumbs, chopped pecans, preferably toasted40 min, 11 ingredients
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poblano chiles (about 8 oz) and11 Morepoblano chiles (about 8 oz), butter or stick margarine, divided, chopped onion, garlic clove, minced, evaporated fat-free milk, cornstarch, frozen whole-kernel corn, thawed, chicken stock or 2 (16-oz) cans fat-free, less-sodium chicken broth, less-fat cream cheese, salt, black pepper, salsa verde12 ingredients
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all-purpose flour, sugar, butter, softened, eggs and14 Moreall-purpose flour, sugar, butter, softened, eggs, fat-free buttermilk, all-purpose flour, blue cornmeal, baking powder, baking soda, salt, fat-free , less-sodium chicken broth, olive oil, chopped onion, frozen corn kernels, thawed, bottled roasted red bell peppers, drained and chopped, cubed french bread (about 8 oz), chopped green onions19 ingredients
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chopped tomato, sliced green onions and20 Morechopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika22 ingredients
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uncooked corn kernels (from about 4 ears ), flour, sugar and5 Moreuncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk1 hour , 8 ingredients
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Chicken with Corn and Cheese Saucebutter, fresh corn kernels (about 3 ears ) and14 Morebutter, fresh corn kernels (about 3 ears ), chopped red onion, chili powder, coarsely chopped peeled tomato, reduced-fat milk, style fat-free cream cheese, shredded extrasharp cheddar cheese, salt, black pepper, hot pepper sauce (such as tabasco), skinless, boneless chicken breast halves, salt, black pepper, chopped fresh chives16 ingredients
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Shepherd's Pie from Weight Watchersbutter, all-purpose flour, chicken broth, salt, water and11 Morebutter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika1 hour 5 min, 16 ingredients
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Pumpkin Chipotle Polentafat-free chicken broth, fat-free half-and-half and5 Morefat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn40 min, 7 ingredients
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Corn Poblano Soup With Salsa Verdepoblano chiles (about 8 oz) and11 Morepoblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde35 min, 12 ingredients
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Sopa De Flor De Calabaza -- Mexican Squash Blossom Soupwhite onion, peeled and minced and10 Morewhite onion, peeled and minced, garlic clove, peeled and minced, butter, ears corn , kernels cut off, poblano chiles , roasted, peeled, seeded, and cut in strips, zucchini, coarsely chopped, mushrooms, sliced, squash blossoms, stems and sepals removed, blossoms coarsely chopped, chicken broth, corn tortillas, cut in small squares and fried until crispy in a little vegetable oil (feel free to substitute store-bought corn chips, if you wish), creme fraiche or sour cream30 min, 11 ingredients
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Thyme Roasted Sea Scallops, Sweet Corn Risotto, with Parsley Truffle Emulsionolive oil, shallots, peeled and minced, garlic, minced and19 Moreolive oil, shallots, peeled and minced, garlic, minced, bay leaf, thyme, arborio rice, dry white wine, heated corn stock , see cook s note (sodium free chicken broth and be substituted), ears corn , kernels removed and cream pressed from the cob, kosher salt and ground white pepper, butter, grated parmesan, parsley stems, removed and chopped, butter, vegetable stock, black truffle washed and chopped, kosher salt and ground white pepper, fresh sea scallops, patted dry and foot removed, salt and freshly ground black pepper, thyme, butter, olive oil20 min, 22 ingredients
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Fiesta Riceolive oil, frozen whole-kernel corn, thawed, butter and11 Moreolive oil, frozen whole-kernel corn, thawed, butter, chopped green onions, uncooked brown rice, ground cumin, minced garlic, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, diced tomatoes with chiles, undrained, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice14 ingredients
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Corn Puddingsugar, all-purpose flour, baking powder, salt, pepper and5 Moresugar, all-purpose flour, baking powder, salt, pepper, fat-free evaporated milk, egg substitute, butter, melted, fresh corn kernels (about 12 ears )52 min, 10 ingredients
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Shepherd's Pielean ground beef, olive oil, onion, chopped, cornstarch and16 Morelean ground beef, olive oil, onion, chopped, cornstarch, seasoning salt, ground black pepper, milk or 2 tbsp stock, corn kernel, carrot, sliced, ketchup, tomato paste, worcestershire sauce (gluten-free), prepared horseradish, yukon gold potatoes, cut up, water, to cover, milk, margarine, garlic salt, butter, melted, paprika1 hour , 20 ingredients
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Shepherd's Pievegetable oil, diced onion, garlic cloves, minced and10 Morevegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter13 ingredients
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