82 butter kernel free Recipes

  • Southwest Shrimp And Corn Chowder
    butter, chopped green onions, chopped red bell pepper and
    11 More
    butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro
    15 min, 14 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onions, chopped red bell pepper and
    11 More
    butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro
    30 min, 14 ingredients
  • Southwestern Cornbread Stuffing from Del Monte
    butter or margarine, chopped onion, celery stalks, sliced and
    8 More
    butter or margarine, chopped onion, celery stalks, sliced, college inn light & fat free chicken broth 50% less sodium, del monte whole kernel corn , no salt added, drained, diced green chilies, drained, chopped fresh parsley, poultry seasoning, dried oregano leaves, dry cornbread stuffing crumbs, chopped pecans, preferably toasted
    40 min, 11 ingredients
  • Corn-Poblano Soup with Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or stick margarine, divided, chopped onion, garlic clove, minced, evaporated fat-free milk, cornstarch, frozen whole-kernel corn, thawed, chicken stock or 2 (16-oz) cans fat-free, less-sodium chicken broth, less-fat cream cheese, salt, black pepper, salsa verde
    12 ingredients
  • Blue Corn Bread Dressing
    all-purpose flour, sugar, butter, softened, eggs and
    14 More
    all-purpose flour, sugar, butter, softened, eggs, fat-free buttermilk, all-purpose flour, blue cornmeal, baking powder, baking soda, salt, fat-free , less-sodium chicken broth, olive oil, chopped onion, frozen corn kernels, thawed, bottled roasted red bell peppers, drained and chopped, cubed french bread (about 8 oz), chopped green onions
    19 ingredients
  • Buttercrust Corn Pie with Fresh Tomato Salsa
    chopped tomato, sliced green onions and
    20 More
    chopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika
    22 ingredients
  • Low-Fat Corn Pudding
    uncooked corn kernels (from about 4 ears ), flour, sugar and
    5 More
    uncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk
    1 hour , 8 ingredients
  • Corn Cornbread
    whole kernel corn, drained, fat free sour cream, eggs and
    4 More
    whole kernel corn, drained, fat free sour cream, eggs, butter, melted, self-rising cornmeal, sugar, applesauce
    35 min, 7 ingredients
  • Chicken with Corn and Cheese Sauce Chicken with Corn and Cheese Sauce
    butter, fresh corn kernels (about 3 ears ) and
    14 More
    butter, fresh corn kernels (about 3 ears ), chopped red onion, chili powder, coarsely chopped peeled tomato, reduced-fat milk, style fat-free cream cheese, shredded extrasharp cheddar cheese, salt, black pepper, hot pepper sauce (such as tabasco), skinless, boneless chicken breast halves, salt, black pepper, chopped fresh chives
    16 ingredients
  • Shepherd's Pie from Weight Watchers Shepherd's Pie from Weight Watchers
    butter, all-purpose flour, chicken broth, salt, water and
    11 More
    butter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika
    1 hour 5 min, 16 ingredients
  • Pumpkin Chipotle Polenta Pumpkin Chipotle Polenta
    fat-free chicken broth, fat-free half-and-half and
    5 More
    fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn
    40 min, 7 ingredients
  • Corn Poblano Soup With Salsa Verde Corn Poblano Soup With Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde
    35 min, 12 ingredients
  • Sopa De Flor De Calabaza -- Mexican Squash Blossom Soup Sopa De Flor De Calabaza -- Mexican Squash Blossom Soup
    white onion, peeled and minced and
    10 More
    white onion, peeled and minced, garlic clove, peeled and minced, butter, ears corn , kernels cut off, poblano chiles , roasted, peeled, seeded, and cut in strips, zucchini, coarsely chopped, mushrooms, sliced, squash blossoms, stems and sepals removed, blossoms coarsely chopped, chicken broth, corn tortillas, cut in small squares and fried until crispy in a little vegetable oil (feel free to substitute store-bought corn chips, if you wish), creme fraiche or sour cream
    30 min, 11 ingredients
  • Thyme Roasted Sea Scallops, Sweet Corn Risotto, with Parsley Truffle Emulsion Thyme Roasted Sea Scallops, Sweet Corn Risotto, with Parsley Truffle Emulsion
    olive oil, shallots, peeled and minced, garlic, minced and
    19 More
    olive oil, shallots, peeled and minced, garlic, minced, bay leaf, thyme, arborio rice, dry white wine, heated corn stock , see cook s note (sodium free chicken broth and be substituted), ears corn , kernels removed and cream pressed from the cob, kosher salt and ground white pepper, butter, grated parmesan, parsley stems, removed and chopped, butter, vegetable stock, black truffle washed and chopped, kosher salt and ground white pepper, fresh sea scallops, patted dry and foot removed, salt and freshly ground black pepper, thyme, butter, olive oil
    20 min, 22 ingredients
  • Fiesta Rice Fiesta Rice
    olive oil, frozen whole-kernel corn, thawed, butter and
    11 More
    olive oil, frozen whole-kernel corn, thawed, butter, chopped green onions, uncooked brown rice, ground cumin, minced garlic, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, diced tomatoes with chiles, undrained, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice
    14 ingredients
  • Corn Pudding Corn Pudding
    sugar, all-purpose flour, baking powder, salt, pepper and
    5 More
    sugar, all-purpose flour, baking powder, salt, pepper, fat-free evaporated milk, egg substitute, butter, melted, fresh corn kernels (about 12 ears )
    52 min, 10 ingredients
  • Shepherd's Pie Shepherd's Pie
    lean ground beef, olive oil, onion, chopped, cornstarch and
    16 More
    lean ground beef, olive oil, onion, chopped, cornstarch, seasoning salt, ground black pepper, milk or 2 tbsp stock, corn kernel, carrot, sliced, ketchup, tomato paste, worcestershire sauce (gluten-free), prepared horseradish, yukon gold potatoes, cut up, water, to cover, milk, margarine, garlic salt, butter, melted, paprika
    1 hour , 20 ingredients
  • Shepherd's Pie Shepherd's Pie
    vegetable oil, diced onion, garlic cloves, minced and
    10 More
    vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter
    13 ingredients




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