Thyme Roasted Sea Scallops, Sweet Corn Risotto, with Parsley Truffle Emulsion Recipe

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Thyme Roasted Sea Scallops, Sweet Corn Risotto, with Parsley Truffle Emulsion
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Ingredients:

Directions:

  1. Cook's Note: Corn Stock: With a sharp knife remove the kernels from the cobs, then run the back of the knife down the cob pressing out the cream and reserving it with the kernels. Cover the cobs with water and bring to a boil and let simmer for about 30 minutes and strain. Place back into the pot and keep at a simmer.
  2. Risotto: Preheat a wide saucepan then add the olive oil to coat the bottom of the pan. Add the shallots, garlic, bay leaf, and thyme, and cook until translucent.
  3. Add the arborio rice and stir frequently to coat with the oil. Deglaze with the white wine and keep stirring, you will need to stir throughout this whole recipe.
  4. When the rice has absorbed the wine, add the hot corn stock in three equal amounts and keep the rice at a constant boil while stirring. After the addition of the third equal amount add the corn and cream, when the liquid is absorbed and the rice is cooked, adjust seasonings with salt and pepper, then fold in the parmesan and butter, and remove from heat.
  5. Sauce: Place the vegetable stock and the parsley in a bar blender and puree until smooth and bright green, then strain through a fine mesh strainer. Combine the liquid and the truffles in a small saucepot and bring almost to a boil. Whisk the butter and adjust with salt and pepper, then set aside.
  6. Scallops: Preheat a skillet and cover with olive oil, add the seasoned scallops to the pan and saute on both sides for about 5 minutes, while cooking the scallops, add the butter and thyme to the skillet, and baste the scallop while cooking.
  7. Place equal amounts of risotto in the center of 4 plates and top each with 3 scallops. Lightly cover the scallops with the parsley sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2900.62 Kcal (12144 kJ)
Calories from fat 597.34 Kcal
% Daily Value*
Total Fat 66.37g 102%
Cholesterol 153.84mg 51%
Sodium 17968.27mg 749%
Potassium 4660.46mg 99%
Total Carbs 496.84g 166%
Sugars 10.01g 40%
Dietary Fiber 48.05g 192%
Protein 61.74g 123%
Vitamin C 88.2mg 147%
Vitamin A 0.8mg 26%
Iron 11mg 61%
Calcium 466.2mg 47%
Amount Per 100 g
Calories 261.91 Kcal (1097 kJ)
Calories from fat 53.94 Kcal
% Daily Value*
Total Fat 5.99g 102%
Cholesterol 13.89mg 51%
Sodium 1622.42mg 749%
Potassium 420.81mg 99%
Total Carbs 44.86g 166%
Sugars 0.9g 40%
Dietary Fiber 4.34g 192%
Protein 5.57g 123%
Vitamin C 8mg 147%
Vitamin A 0.1mg 26%
Iron 1mg 61%
Calcium 42.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.7
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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