711 but tofu tomato and for Recipes

extra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas

onions, chopped or 1 tbsp onion powder, garlic cloves, peeled and crushed or 1 tsp garlic powder, bell pepper, diced (optional), vegetable oil, firm tofu, crumbled (about 1 cup), chili powder, nutritional yeast (optional), cumin, dried oregano, soy sauce, tomato sauce, corn tortillas, lettuce, onion, tomato, avocado

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

vegetable oil, hing, chili powder, cumin, oregano, tomato sauce, mashed tofu (firm ), lime juice, refried beans, corn tortillas, tomatoes, diced (2 cups), avocado, diced, chopped cilantro

firm tofu, olive oil, onion, diced, garlic, minced, tomato paste, vegetable broth, diced tomatoes, sliced fresh mushrooms, dry white wine, dried parsley, bay leaf, salt, ground allspice, dried rosemary, dried basil, black pepper

firm tofu, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, garlic, minced, dried basil, dried oregano, crushed red pepper flakes (optional), diced tomatoes, tomato paste, flour , for dredging, grated parmesan cheese or romano cheese, for topping

tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed

pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

panir (tofu), flour or 4 tbsp corn, baking powder, salt, white pepper powder, green chili, finely chopped, garam masala, saffron, crushed, almonds, blanched and coarsely ground, green chilies, finely chopped, garam masala, salt, chili powder, oil, onion paste, garlic paste, ginger paste, tomato (peeled,blanched and finely chopped ,or pureed as you desire, you can either chop em or puree em!), salt, chili powder, turmeric powder, coriander powder, bay leaf, water, garam masala, green chili , to taste, chopped green coriander leaves, to garnish, cream, oil , for deep frying

olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)

firm tofu, patted dry and cut into 1/2-inch cubes, garlic cloves, minced, onions, chopped, canned plum tomatoes in puree, tomato paste, diced green beans, dried basil, dried oregano, bay leaf

onion, bell peppers, button mushrooms, diced tomatoes, tomato paste, dried basil, dried oregano, crushed red pepper flakes, extra firm tofu, flour, salt, pepper, vegetable oil, feta cheese

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes

tofu, sun dry tomato packed in oil, drained, garlic raw, sea salt, dried basil