19 burgers yogurt cucumber sauce Recipes

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

plain yogurt, garlic cloves, minced, dried rosemary, crushed, lemon-pepper seasoning, salt, ground lamb or pork, pita pocket halves, sliced cucumber, cucumber sauce

fat-free plain yogurt, reduced-fat mayonnaise, chopped seeded peeled cucumber, worcestershire sauce, garlic powder, salt, pepper, dried thyme, chopped sweet onion, chopped green pepper, ground cumin, salt, pepper, cayenne pepper, extra-lean ground turkey, sliced cucumber, tomato, hamburger buns, split

plain nonfat yogurt, onion, chopped, cucumber, peeled, seeded, diced, minced garlic, fresh lemon juice, ground lamb, fresh white breadcrumbs, onion, chopped, chopped fresh parsley, minced garlic, dried oregano, pita bread rounds, top 1/4 trimmed from each (tops reserved), lettuce leaves

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

ground chicken, dry breadcrumbs, prepared tandoori paste, egg, lemon juice, grated lemon zest, salt, ground black pepper, ground cumin, hot sauce (optional), whole grain hamburger bun, sliced cucumbers and peaches or mango, yogurt

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

lean ground turkey, chopped shallot, chopped fresh oregano, chopped fresh oregano, garlic pepper seasoning, plain yogurt, light mayonnaise, chopped seeded cucumber, well drained, whole wheat hamburger buns, chopped red onion, alfalfa sprouts

ground lamb, curry powder, kosher salt, fresh coarse ground black pepper, olive oil, scallions, diced, feta cheese, plain yogurt, seedless cucumber, chopped and peeled, red wine vinegar, tomato, sliced, sandwich buns or 12 slices country bread, toasted

ground lamb, crumbled feta, minced onion, chopped fresh oregano, kosher salt, freshly ground pepper, tomatoes

cucumber chopped, dried oregano, carton fat free plain yogurt, feta cheese, frozen chopped spinach, garlic, greek seasoning, whole juice of lemon, lean ground beef, montreal steak seasoning, purple onion, sauce

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

bulgur wheat, boiling water, rice wine vinegar, sugar, kosher salt and freshly ground black pepper, seedless cucumber, sliced 1/8-inch thick , 1 cup, red onion, thinly sliced, plain low-fat yogurt, chili garlic sauce, lean ground turkey, hoisin sauce, scallions, chopped, grated ginger, garlic, grated, chopped cilantro, plus 1/4 cup whole leaves, vegetable oil, whole wheat hamburger rolls