12 burgers spicy yogurt Recipes

lean ground turkey, egg, pureed spinach, dried onion, soy sauce, honey, ginger, salt and pepper, plain greek yogurt, lemon juice, honey, chili powder, cayenne

ground turkey, crumbled reduced-fat feta cheese, mccormick oregano leaves, crushed, mccormick thyme leaves, mccormick ground black pepper, olive oil, reduced-fat plain yogurt, mccormick ground cumin, mccormick sea salt from sea salt grinder, mccormick ground black pepper, whole wheat hamburger buns, split and toasted, leaf lettuce , tomato and cucumber slices, optional

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator

fat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving

plain yogurt, minced garlic cloves, curry powder, ground red pepper, chickpeas, chopped dill, minced shallot, plain breadcrumbs, lemon juice, tahini, cumin, salt, pepper

ground beef or 1 1/2 lbs ground turkey, taco seasoning (i use store brand ), breadcrumbs, jalapeno jack cheese, hot or mild rotel diced tomatoes with green chilies, red onion, sour cream or plain yogurt

ground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper

onion, finely chopped, garlic cloves, finely chopped, ground lamb or 1 1/2 lbs ground beef, fresh coriander, chopped, red chili powder, to taste (spicy kind ), garam masala , to taste, green chilies, finely chopped (seeded ot not, to taste), salt , to taste, vegetable oil , if needed (optional), plain greek yogurt, english cucumber, seeded, diced finely (peeled if desired), red onion, finely minced (about 1/3 cup), salt , to taste, garam masala , to taste, fresh coriander leaves, chopped, garnish

coriander seed, cumin seed, whole black peppercorn, fresh garlic cloves, peeled, fresh ginger, peeled and chopped, cayenne pepper, kosher salt, extra virgin olive oil, fresh lemon juice, ground chicken, kosher salt, seedless cucumber, peeled and thinly sliced, tomato, thinly sliced, plain yogurt, fresh lemon juice, fresh garlic clove, finely chopped, fresh mint, finely chopped, reserved ground spices (cumin, coriander, black pepper), leaves red leaf lettuce, whole grain buns, extra virgin olive oil