36 burgers southwestern Recipes

vegetable oil cooking spray, ground sirloin (or lean ground beef), red bell pepper, cored, seeded and finely grated, egg white, salt, hot sauce, fresh corn kernels, diced tomato, chopped fresh cilantro, fresh lime juice, whole-wheat burger buns

extra-lean ground beef, egg, chopped red onion, minced garlic, frozen corn kernels, thawed, chopped cilantro, chipotle chile powder, pepper jack cheese, plain burger buns, red-leaf lettuce leaves, red onion rings

reduced sodium black beans, rinsed, minced red onion, jalapeno pepper, seeded and finely chopped, ground cumin, extra lean ground beef, tomato sauce, egg white, chopped fresh cilantro

lean ground beef, low-sodium taco seasoning, mexican blend cheese, salsa, hamburger buns

mayonnaise, spicy brown mustard, ground cumin, lemon juice, salt, pepper, green pepper, lean ground beef, cheddar cheese, hamburger buns, split, tomato, onion, lettuce leaves

egg white, lightly beaten, cheddar cheese, diced, lean ground turkey, salt, kidney beans, drained and rinsed, breadcrumbs, chopped onion, chopped fresh cilantro, salsa (plus more for topping ), canola oil, green-leaf lettuce (about 4 large leaves ), english muffins, split and toasted

ground turkey, salt, cumin powder, black pepper, tortilla chips, crushed, red onion, finely chopped, cilantro leaf, coarsely chopped, chipotle chile in adobo, minced, garlic clove, minced, colby-monterey jack cheese, kaiser rolls

bacon, ground beef, hamburger buns, onion, sliced, lettuce leaves, tomatoes , slices, pickles , slices, mexican blend cheese, green chili salsa (optional)

ground turkey, green chilies, diced, drained, salt, pepper, canola oil, monterey jack pepper cheese, kaiser rolls , whole wheat, avocado, sliced, red onion, sliced, lettuce leaves , romaine, tomato, sliced

ground turkey breast, crushed baked tortilla chips, bottled salsa, chopped fresh cilantro, chopped green onions, ground cumin, salt, black pepper, light wheat hamburger buns, curly leaf lettuce leaves, ripe tomato, bottled salsa

extra-virgin olive oil, onion, chopped, frozen corn, garlic, chili powder, ground cumin, pico de gallo, canned pumpkin puree, shredded monterey jack or cheddar cheese, toasted wheat germ, fine dry breadcrumbs, chopped fresh parsley, flour tortillas, shredded lettuce

ground beef, dry bread crumbs, taco seasoning, diced tomatoes with onions, undrained, condensed bean with bacon soup, undiluted, shredded cheddar cheese

olive oil, bottled minced garlic, onion, chopped (about 3/4 cup), frozen meatless ground burger (such as boca), frozen corn kernels, chopped green chiles, undrained, salt, divided, eggs, egg substitute, ground cumin, chili powder, shredded 2% reduced-fat sharp cheddar cheese

ground turkey, 85/15 blend, minced red onion, minced green onion, (about 1 scallion ), serrano peppers, minced , to taste, egg whites, southwestern essence, ground cumin, worcestershire sauce, grated cheddar, burger buns or small soft dinner rolls, warmed in oven, lettuce leaves, tomato, sliced red onions, avocado, thinly sliced, mayonnaise , mustard and ketchup, optional

butter, flour, milk, monterey jack pepper cheese, grated, sour cream, salsa, guacamole, tortilla chips, jalapeno, diced (optional), veggie burger , patty (i used black-bean chipotle flavoured), hamburger bun

salmon fillet, skin removed, blanched almond flour, eggs, red bell pepper, diced into 1/4-inch cubes, chopped scallion (both white and green parts), sea salt, ground cumin, ground chipotle chile pepper, freshly squeezed lime juice, grapeseed oil

extra lean ground turkey, red bell pepper, diced small, yellow bell pepper, diced small, green bell pepper, diced small, button mushroom diced small, egg white, quick oats, chili powder, red pepper flakes (to taste), cumin, dried cilantro, salt and pepper (to taste), light hamburger buns (such as healthy life wheat hamburger buns)

extra virgin olive oil, divided, onion, chopped, chopped bell pepper, corn, garlic cloves, minced, chili powder, ground cumin, canned unseasoned pumpkin puree, shredded monterey jack cheese or 1/2 cup cheddar cheese, toasted wheat germ, fine dry breadcrumb, chopped fresh parsley, salt, fresh ground pepper , to taste, flour tortillas (soft-taco size), shredded lettuce