5408 burgers healthier Recipes
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eggplant, sliced in 1/2 slices, olive oil and12 Moreeggplant, sliced in 1/2 slices, olive oil, garlic cloves, minced, egg white, beaten (you may need more if you have a large eggplant), fresh breadcrumb (prefer white ), flour, parmesan cheese, feta cheese (can omit, to make healthier), fresh parsley, chopped, fresh basil, green onions, salt, fresh ground black pepper, olive oil50 min, 14 ingredients
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pasta (cooked al dente according to package saving water) and11 Morepasta (cooked al dente according to package saving water), olive oil (1/2 part butter or bacon fat can be used), onion, diced, chopped swiss chard or 2 cups spinach, chopped, sliced swiss chard, stems, basil leaves, sliced, garlic cloves, minced, serrano chili, minced (pepper flakes to taste is a tatsy sub), grated pecorino romano cheese, fresh cracked black pepper, eggs , freshest is best and room temperature, bacon bits, oven cooked with black pepper and brown sugar (optional)35 min, 12 ingredients
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lentils, water, brown rice, diced onion, lemon juice and10 Morelentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )1 hour 15 min, 15 ingredients
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all-purpose flour, whole wheat flour, ground flax seeds and13 Moreall-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins30 min, 16 ingredients
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olive oil, red bell pepper, thinly sliced and9 Moreolive oil, red bell pepper, thinly sliced, green bell pepper, thinly sliced, mixed mushrooms, thinly sliced, onion, sliced into rings (optional), dried oregano, salt, pizza dough (purchased or homemade), canned no-salt-added tomato sauce, cinnamon, part-skim mozzarella cheese, thinly sliced35 min, 11 ingredients
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ripe tomatoes, portabella mushrooms, smoked canadian bacon and6 Moreripe tomatoes, portabella mushrooms, smoked canadian bacon, sausages, good quality, sea salt & freshly ground black pepper, to taste, olive oil, sugar baked beans , low salt, whole wheat bread , i like crusty bread, eggs35 min, 9 ingredients
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Chicken and Tater Tot Casserole - Healthier Versionboneless skinless chicken breasts , cut into strips and8 Moreboneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix40 min, 9 ingredients
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A Healthier Smothered Pork Chops, Mushrooms and Onionspork chops , i cut then about 3/4-inch thick (bone in wil... and22 Morepork chops , i cut then about 3/4-inch thick (bone in will offer a bit more flavor, but i cut mine myself from a large pork loin, but you can also), flour (all purpose is fine), vegetable oil (canola oil will work, olive oil to me is a bit too strong), butter, italian seasoning (any all purpose seasoning will work , but stay away from seasoning salt), salt, pepper, onion, cut in quarters and thin sliced, cremini mushrooms (you can use a bit more if you like), garlic, minced, chicken broth (you can add a bit more if you like the sauce a bit thinner), white wine, sherry wine, bay leaf, fresh thyme , just pulled off the stem, fresh rosemary, fine chopped, fresh parsley, corn starch (mixed with a little of the broth, this is just used if you want to thicken the sauce), salt, pepper, butter, olive oil, scallions, fine chopped (mostly green parts)55 min, 23 ingredients
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Debbie's Pumpkin Bars #2 (The Healthier Version)sugar, oil, unsweetened applesauce and9 Moresugar, oil, unsweetened applesauce, egg substitute (such as egg beaters), flour, baking powder, baking soda, cinnamon, salt, pumpkin pie spice, chopped nuts (optional), pumpkin35 min, 12 ingredients
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Carrot-Raisin Bread (Healthier Version of Mimi's)king arthur's white whole wheat flour , sifted, cinnamon and12 Moreking arthur s white whole wheat flour , sifted, cinnamon, baking powder, baking soda, salt, banana (mashed ), splenda sugar substitute, egg substitute, splenda brown sugar blend, vanilla, sliced frozen carrots, crushed pineapple in juice, raisins, chopped walnuts45 min, 14 ingredients
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Terri's Healthier Bread Flour Mixbetter for bread white flour, better for bread wheat flour and4 Morebetter for bread white flour, better for bread wheat flour, almond flour (from bulk), wheat bran (from bulk), oat bran (from bulk), wheat germ (from bulk)5 min, 6 ingredients
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