79296 bulgur wheat salad healthy Recipes
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bulgur (wheat, finely ground), flour and9 Morebulgur (wheat, finely ground), flour, grated onion (and the juice), coriander, ground, tomato paste, water, oil (preferably olive), onions , sliced in long slivers, garlic cloves (at least!), ground coriander, lemon juice (juice of 5 lemons)1 hour 30 min, 11 ingredients
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coarsely chopped toasted hazelnuts and38 Morecoarsely chopped toasted hazelnuts, coarsely chopped dried cherries, unsalted butter, at room temperature, salt and freshly ground black pepper, cracked wheat salad, grind bulgur, boiling water, salt and freshly ground black pepper, red bell pepper, yellow bell pepper, zucchini , halved lengthwise, stalks asparagus, trimmed, tomatoes, jalapeno peppers, grilled, peeled, and chopped with seeds, canola oil, freshly chopped flat-leaf parsley, grated lemon zest, lemons, juiced, extra-virgin olive oil, canola oil, shallots, finely chopped, garlic, finely chopped, red wine (recommended : columbia crest merlot), ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, chopped canned chipotle chile in adobo, dark brown sugar, honey, molasses, salt and freshly ground black pepper, skin-on salmon fillets, canola oil, salt and pepper, parsley leaves, for garnish1 hour 50 min, 39 ingredients
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bulgur wheat, water, apples - peeled, cored and diced and12 Morebulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds30 min, 15 ingredients
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bulgur wheat, roma tomatoes, seeded and diced and14 Morebulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)45 min, 16 ingredients
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cracked bulgur wheat, bouillon (tomato or chicken is nice) and9 Morecracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped30 min, 11 ingredients
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Caprese-Style Bulgur Wheat Salad With Chickenbulgar wheat, chicken broth, warmed, red wine vinegar and9 Morebulgar wheat, chicken broth, warmed, red wine vinegar, garlic cloves, mashed into a paste, kosher salt, dijon mustard, extra virgin olive oil, black pepper, freshly ground, tomatoes, diced, fresh basil , julienned, chicken breasts, cooked and diced, fresh mozzarella cheese, diced1 hour , 12 ingredients
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Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse)dry green lentils, rinsed and picked over, water and19 Moredry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil2 hour 10 min, 21 ingredients
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Warm Bulgur Wheat Pilafminced garlic cloves, grain bulgur wheat and4 Moreminced garlic cloves, grain bulgur wheat, chicken broth or vegetable broth, chopped fresh parsley, chopped fresh mint, salt and pepper to taste6 ingredients
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Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)bulgur wheat, chicken broth and10 Morebulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese1 hour 45 min, 12 ingredients
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Bulgur Fruit Saladbulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients
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Wheat Saladwheat, cream cheese, sugar, vanilla instant pudding and2 Morewheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained6 ingredients
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Gan Eden Saladbulgur wheat or 1 cup bulgur, onion, chopped and10 Morebulgur wheat or 1 cup bulgur, onion, chopped, fresh mushrooms, chopped, pecans, chopped, raisins, dried fig, chopped, lemon zest, lemon , juice of, olive oil, thyme leaves, cinnamon, salt and pepper20 min, 12 ingredients
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Spinach and Bulgur Saladbulgur wheat, spinach leaves, rinsed and drained and6 Morebulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper8 ingredients
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Bulgur Wheat and Roasted Vegetable Saladbulgar wheat, cold water, linseeds and13 Morebulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil30 min, 16 ingredients
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Bulgur (Broken Wheat) Saladbulgar wheat (soaked in water for 15-20 minutes) and9 Morebulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce20 min, 10 ingredients
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