13382 bulgur veg chickpea food Recipes
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bulgur wheat, mange-touts peas, spring onions and9 Morebulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)1 hour , 12 ingredients
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bulgur , medium-grind, coarse salt and pepper, pine nuts and7 Morebulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces50 min, 10 ingredients
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bulgur , medium-grind, red onion, finely diced and11 Morebulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper20 min, 13 ingredients
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Veg-All Casserole
veg-all, drained, water chestnuts , coarsly chopped and10 Moreveg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted55 min, 12 ingredients -
Veg-all Casserole
veg-all, water chestnuts, cream of chicken soup, undiluted and5 Moreveg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.1 hour , 8 ingredients -
Veg-all Casserole
veg-all (drained ), water chestnuts, mayo or fat free and4 Moreveg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine7 ingredients -
Veg All Casserole
veg all drained, chopped onion, chopped celery and5 Moreveg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo8 ingredients -
Veg-all Casserole
veg-all vegetables, chopped onions, cream of chicken soup and5 Moreveg-all vegetables, chopped onions, cream of chicken soup, mayonnaise, grated cheese, chopped celery, ritz crackers, butter30 min, 8 ingredients -
Food Synergy
chickpeas and citrus dressing, tomatoes and olive oil and3 Morechickpeas and citrus dressing, tomatoes and olive oil, cabbage and meat or eggs, green tea and lemon, whole-grain bread and peanut butter5 ingredients -
Bulgur Salad with Cucumber, Dill, and Mint
bulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients -
Bulgur and Ground Beef Casserole
bulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients -
Bulgur Salad With Grapes and Feta Cheese
bulgur, salt, boiling water, lemon juice, olive oil and5 Morebulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta32 min, 10 ingredients -
Bulgur, Red Pepper, Cucumber and Cheese Salad
bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve40 min, 14 ingredients -
Bulgur Fruit Salad
bulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients
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