450 bulgur tomatoes Recipes

extra virgin olive oil, divided, onions, chopped (about 1 1/2 cups), garlic cloves, minced, ground cumin, reduced-sodium vegetable broth (or chicken broth), red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, fresh ground black pepper , to taste, paprika, cayenne pepper

cucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)

butter, onions, finely chopped, paprika, red lentils, fine bulgur, tomato paste, vegetable stock, cayenne pepper, dried mint leaves, lemon, chopped fresh mint

bulgar wheat, uncooked, boiling water, salt, olive oil, onions, diced, parsley, diced, tomato, diced, figs, diced, sliced almonds, yellow pepper, diced, olive oil, turmeric, salt and pepper

bulgur (i prefer whole wheat), vegetable oil (i use chicken broth instead), onion, diced, garlic cloves, minced, diced celery (sometimes i leave this out), diced carrot, diced green pepper, tomatoes (diced or not ), tomato paste, chili powder, kidney beans, drained and rinsed, worcestershire sauce, hot pepper sauce, to taste (e.g. tobasco )

bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)

bulgur, boiling water, vegetable oil, onions, sliced, garlic cloves, minced, zucchini, thinly sliced into rounds, dried oregano, dried basil, dried marjoram, black pepper, eggs, feta cheese, grated, cottage cheese, fresh parsley, chopped, tomato paste, tamari soy sauce, cheddar cheese, grated, tomatoes, thinly sliced

bulgur wheat (fine or medium grade), green onion, chopped, cucumber, chopped, fresh dill, parsley, lemon , juice of, tomatoes, chopped, red bell pepper, seeded and chopped, red pepper paste or 3 tbsp tomato paste, salt, black pepper, red pepper, boiling water, grape leaves, romaine lettuce, pita bread

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur, dry, salt, lemon juice, olive oil, garlic, green onions, parsley, tomato, cucumber, red onion

celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced

water, bulgur, tomatoes, seeded, chopped, chopped fresh italian parsley, green onions, chopped, cucumber, peeled, seeded, finely chopped, radishes, chopped, crumbled feta cheese, chopped fresh mint, grated lemon peel, olive oil, fresh lemon juice, avocados, pitted, peeled, sliced

cooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges

bulgar wheat, chicken broth, warmed, red wine vinegar, garlic cloves, mashed into a paste, kosher salt, dijon mustard, extra virgin olive oil, black pepper, freshly ground, tomatoes, diced, fresh basil , julienned, chicken breasts, cooked and diced, fresh mozzarella cheese, diced

cracked wheat, chopped green onion, extra-ripe tomatoes, grated (see note ), extra-virgin olive oil, salt and freshly ground black pepper to taste, heaping tsp ground cumin, snipped fresh dill, chopped fresh mint, grape leaves in brine, juice of 1 large lemon , plus more to taste

canned no-salt-added chicken broth, undiluted and divided, bulgur, uncooked, vegetable cooking spray, olive oil, chopped onion, chopped green pepper, jalapeno peppers, seeded and minced, garlic, minced, water, no-salt-added stewed tomatoes, no-salt-added pinto beans, drained, no-salt-added tomato paste, chili powder, ground cumin, salt, dried oregano, pepper, peeled, diced potato

bulgur, boiling water, ground beef, onion, chopped, green pepper, chopped, reduced-sodium beef broth, kidney beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, water, chili powder, salt, white pepper, cayenne pepper