21 bulgur pilaf with tomato and Recipes

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

broccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water

olive oil, bulgur or 1 medium or 1 cup coarse ground, onion, finely chopped, chicken stock (or mixture of 1 1/2 cups water and 1 1/2 tbsp tomato paste) or 1 1/2 cups meat stock (or mixture of 1 1/2 cups water and 1 1/2 tbsp tomato paste) or 1 1/2 cups vegetable stock (or mixture of 1 1/2 cups water and 1 1/2 tbsp tomato paste), salt & freshly ground black pepper

green lentils, coarse bulgur, sun dried tomatoes, finely chopped, dried hot chilies, chopped, red or green chilies, chopped, onions, finely chopped, tomato paste, olive oil

olive oil, onion, medium size and very finely diced, vermicelli, crushed (please do not substitute to another pasta), bulgur (cracked wheat), chicken stock or 1 1/2 cups vegetable stock, tomato, canned and diced, salt and pepper, to taste

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

butter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

bulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic

uncooked bulgar wheat, olive oil, chopped onion, garlic cloves, zucchini, no-salt-added whole tomatoes, drained and coarsely chopped, chicken broth, basil, black pepper

uncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges

olive oil, scallions, finely chopped, chopped red bell pepper, tomato, chopped, loosely packed fresh basil leaf, coarse bulgur, boiling chicken stock or 2 1/2 cups water, salt

uncooked bulgur, salt, olive oil, garlic cloves, minced, tomatoes, seeded and diced, broccoli, stalks peeled and cut into bite-size pieces, florets separated (5 cups), dried oregano, crumbled feta cheese (5 oz.), fresh ground pepper

lentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes

firm tomatoes, coarsely chopped fresh mushrooms, cracked bulgur wheat, celery, chopped, butter or 2 tbsp margarine, olive oil, water, divided, uncooked long-grain rice, instant chicken bouillon granules, salt, dried thyme leaves, bay leaf, green onion, chopped, parmesan cheese, grated, fine dry unseasoned breadcrumbs

water, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows

eggplants, garlic cloves, thinly sliced, olive oil, red onion, chopped, thyme leaves, sun-dried tomatoes, raisins, dried bulgur, cooked, pine nuts, toasted, fresh cilantro, roughly chopped, cheddar cheese, grated, fresh ground black pepper