42 bulgur with lentils tomatoes and Recipes
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water (i use 3 cups of and 3 cups of low-sodium vegetaria... and10 Morewater (i use 3 cups of and 3 cups of low-sodium vegetarian broth to give it some extra flavor), bulgur, french green lentils or 1 cup brown lentils, picked over, rinsed, and drained, salt and pepper, fresh lemon juice , plus lemon wedges for garnish, good quality olive oil, ripe plum tomatoes, chopped, english cucumber , peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless), green onions, thinly sliced, fresh parsley, chopped, fresh mint leaves, chopped3 hour 25 min, 11 ingredients
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cucumber, peeled and chopped, bulgar wheat, capers and9 Morecucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)30 min, 12 ingredients
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Bulgur Lentil Pilaf with Tahini-herb Sauce (Food Network Kitchens)water, green lentils , picked over and washed and8 Morewater, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows1 hour 15 min, 10 ingredients
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Tomatoes Stuffed with Bulgur and Pine Nutstomatoes (3 lb), salt, lentils (preferably french green ) and12 Moretomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce15 ingredients
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Bulgur and Lentil Pilaf Greystone Stylelentils, washed, chicken broth or 6 1/2 cups water, butter and7 Morelentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes1 hour , 10 ingredients
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Wheat Bulgur With Lentils, Tomatoes and Basilmargarine, onion, chopped, water, vegetable juice and7 Moremargarine, onion, chopped, water, vegetable juice, brown lentils, rinsed and drained, bay leaf, bulgar wheat, water, boiling, tomato, coarsely chopped, basil, chopped, parmesan cheese, grated (optional)1 hour , 11 ingredients
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Turkish Red Lentil Bride Soupbutter, onions, finely chopped, paprika and8 Morebutter, onions, finely chopped, paprika, red lentils, washed and picked over, fine bulgur wheat, tomato paste, vegetable or beef stock, cayenne pepper or red pepper flakes, dried mint leaves, crumbled, kosher salt, garnish: lemon slices and a few mint leaves1 hour 15 min, 11 ingredients
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Red Lentil Soup with a Spicy Sizzleextra virgin olive oil, divided and12 Moreextra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper1 hour 10 min, 13 ingredients
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Eggplant, Lentil, and Bulgur Saladlentils, water, salt, bulgur, olive oil, onion, chopped and7 Morelentils, water, salt, bulgur, olive oil, onion, chopped, eggplant, peeled, quartered, and sliced thin, tomato paste, tabasco sauce, scallions, white bulbs only, sliced, chopped fresh parsley, cucumber, peeled , halved lengthwise, seeded, and diced, tomato, diced13 ingredients
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TOMATO LENTIL CHILIcanola oil, red bell pepper chopped, onion chopped and11 Morecanola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional14 ingredients
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Lentil Chili (Ada)canola oil, onion, chopped, garlic cloves, minced and6 Morecanola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin9 ingredients
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Mostly Moosewood Lentil-Bulgur Saladdry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients
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Anatolian Bulgur Pilavolive oil, onion, minced and7 Moreolive oil, onion, minced, ripe tomato, cut into small cubes, beef broth, bulgur, rinsed, salt and ground black pepper, or to taste, cooked green lentils, cooked chickpeas, fresh mint, chopped30 min, 9 ingredients
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