118 bulgur salad tomato Recipes
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- bulgur
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reduced-sodium chicken broth, water, bulgur and11 Morereduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley25 min, 14 ingredients
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fine bulgur, boiling water, olive oil and12 Morefine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses20 min, 15 ingredients
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water, bulgur, uncooked, fresh lemon juice, salt and10 Morewater, bulgur, uncooked, fresh lemon juice, salt, cooked chicken, cucumbers, chopped, tomato, chopped, fresh parsley, fresh basil, red onion, chopped, feta cheese, crumbled, olive oil, black pepper, black olives, sliced35 min, 14 ingredients
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water, uncooked medium bulgur and12 Morewater, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped14 ingredients
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water, uncooked bulgur, sea scallops and11 Morewater, uncooked bulgur, sea scallops, chopped seeded cucumber, chopped plum tomato, frozen corn kernels, thawed, chopped fresh or 1 tbsp dried dill, lemon juice, olive oil, salt, sugar, bottled minced garlic, freshly ground black pepper, trimmed watercress (about 2 bunches) or baby spinach15 ingredients
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garlic clove, grape or cherry tomatoes and15 Moregarlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado1 hour 15 min, 17 ingredients
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cucumber, peeled and chopped, bulgar wheat, capers and9 Morecucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)30 min, 12 ingredients
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fine or medium bulgur, water, red onion, salt and9 Morefine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil13 ingredients
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Greek Bulgur Salad With Chicken
water, uncooked medium bulgur, fresh lemon juice, divided and11 Morewater, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped20 min, 14 ingredients -
Mostly Moosewood Lentil-Bulgur Salad
dry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients -
Bulgur and Chickpea Salad With Parsley Dressing
olive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients -
Bulgur, Pomegranate and Walnut Salad
walnut halves (2 1/2 oz) and13 Morewalnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water1 hour , 14 ingredients -
Tomato, Bulgur and Shrimp Salad
water, bulgur (cracked wheat) and10 Morewater, bulgur (cracked wheat), olive oil (preferably extra-virgin), fresh lemon juice, minced garlic, cooked shelled shrimp, diced (about 2 cups), tomatoes , cut into 1-inch pieces, diced seeded peeled cucumber, chopped green onions, chopped fresh basil, chopped fresh mint, chopped fresh dill12 ingredients -
Bulgur and Black-Eyed Pea Salad with Tomatoes, Onions, and Pomegranate Dressing
pomegranate molasses, extra-virgin olive oil and11 Morepomegranate molasses, extra-virgin olive oil, garlic cloves, olive oil, chopped onion, grain bulgur (about 10 oz), warm water, red jalapeno chiles, thinly sliced into rounds, canned black-eyed peas, rinsed, drained (from 15 1/2-oz can), chopped fresh basil (preferably purple basil), green onions, chopped, chopped seeded diced plum tomatoes (about 3/4 lb), walnuts, toasted, chopped13 ingredients -
Bulgur and Sweet-Pepper Salad
vegetable stock, bulgur, garlic cloves, minced and6 Morevegetable stock, bulgur, garlic cloves, minced, tomatoes, chopped, sweet red peppers , julienned, apple cider vinegar (be conservative), olive oil, dried thyme (be generous), snipped chives25 min, 9 ingredients
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