58395 bulgur salad citrus jalapeeno Recipes

  • Mexican Bulgur Salad with Citrus-Jalapeño Vinaigrette
    uncooked bulgur or cracked wheat, boiling water and
    12 More
    uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)
    14 ingredients
  • Bulgur Salad with Cucumber and Tomato
    bulgur, salt, fresh lemon juice , or to taste, olive oil and
    4 More
    bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin
    8 ingredients
  • Bulgur Salad
    bulgur wheat, mange-touts peas, spring onions and
    9 More
    bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)
    1 hour , 12 ingredients
  • Bulgur Salad With Feta and Pine Nuts
    bulgur , medium-grind, coarse salt and pepper, pine nuts and
    7 More
    bulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces
    50 min, 10 ingredients
  • Bulgur Salad with Apples and Chicken
    bulgur, low-sodium chicken broth, chopped walnuts and
    8 More
    bulgur, low-sodium chicken broth, chopped walnuts, cider vinegar, light brown sugar, dijon mustard, salt, olive oil, granny smith apple, peeled, cored, cut into 1/4-inch dice, diced cooked skinless, boneless chicken meat from a rotisserie bird, scallions, thinly sliced
    35 min, 11 ingredients
  • GG's Bulgur Salad
    bulgur wheat, water, apples - peeled, cored and diced and
    12 More
    bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds
    30 min, 15 ingredients
  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Mediterranean Bulgur Salad
    bulgur, water, salt, fresh tomato, diced and
    7 More
    bulgur, water, salt, fresh tomato, diced, cucumber, seeded and diced, fresh basil, chopped, artichoke hearts, quartered, fresh lemon juice, white wine vinegar, olive oil, salt and black pepper
    45 min, 11 ingredients
  • Greek Bulgur Salad
    bulgur, red onion, finely chopped, minced garlic cloves and
    12 More
    bulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper
    15 min, 15 ingredients
  • Bulgur Salad with Cucumber, Dill, and Mint Bulgur Salad with Cucumber, Dill, and Mint
    bulgur (cracked wheat), fresh lemon juice and
    7 More
    bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint
    9 ingredients
  • Bulgur Salad With Grapes and Feta Cheese Bulgur Salad With Grapes and Feta Cheese
    bulgur, salt, boiling water, lemon juice, olive oil and
    5 More
    bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta
    32 min, 10 ingredients
  • Veggie-Bulgur Salad with Citrus Dressing Veggie-Bulgur Salad with Citrus Dressing
    salad, bulgur, water, broccoli florets, shredded carrots and
    10 More
    salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper
    15 ingredients
  • Citrus Bulgur Salad With Sunflower Seeds Citrus Bulgur Salad With Sunflower Seeds
    orange (juiced ), lemon (juiced ) and
    11 More
    orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint
    30 min, 13 ingredients
  • Wild Rice and Bulgur Salad Wild Rice and Bulgur Salad
    bulgur (cracked wheat), boiling water and
    6 More
    bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing
    1 hour , 8 ingredients
  • Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressing Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressing
    fine-grain bulgur, boiling water, fresh lemon juice, honey and
    9 More
    fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges
    13 ingredients
  • Bulgur Salad with Garbanzo Beans, Feta, and Plum Tomatoes Bulgur Salad with Garbanzo Beans, Feta, and Plum Tomatoes
    water, bulgur, salt and
    9 More
    water, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel
    12 ingredients
  • Gingered Bulgur Salad with Grapes Gingered Bulgur Salad with Grapes
    bulgur (see note , above), salt, boiling-hot water and
    6 More
    bulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil
    9 ingredients
  • Bulgur Salad With Chickpeas and Feta Bulgur Salad With Chickpeas and Feta
    water, bulgur, salt, chickpeas, rinsed, drained and
    9 More
    water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated
    30 min, 13 ingredients




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