352405 bulgur salad chickpeas roasted peppers cumin dressing Recipes

  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Low Fat Red Pepper Hummus
    chickpeas, tahini, lemon juice and
    7 More
    chickpeas, tahini, lemon juice, garlic (pressed or crushed ), roasted red pepper, cumin, coriander, cayenne, salt, fresh ground pepper
    10 min, 10 ingredients
  • Mock Tuna Salad (Chickpea Salad)
    chickpeas, mashed (garbanzo beans), mayonnaise and
    5 More
    chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)
    10 min, 7 ingredients
  • Pasta and Black Bean Salad With Roasted Red Pepper Dressing
    roasted red pepper, olive oil, red wine vinegar and
    8 More
    roasted red pepper, olive oil, red wine vinegar, lemon juice, fresh oregano, fresh rosemary, fresh parsley, fresh cilantro, salt and pepper, to taste, shaped pasta, cooked, drained , and rinsed in cold water (i.e. penne or fusilli), black beans, rinsed and drained
    20 min, 11 ingredients
  • Chickpea and Beef Stew
    olive oil, beef, cut into 1/2-inch cubes, onions, chopped and
    13 More
    olive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)
    26 min, 16 ingredients
  • Chickpea, Red Pepper, and Basil Saute
    olive oil, vertically sliced onion, cumin seeds and
    8 More
    olive oil, vertically sliced onion, cumin seeds, red bell pepper strips, water, chopped green onions, salt, chickpeas (garbanzo beans), drained, chopped fresh basil (about 4 bunches), garlic -and-herb seasoned breadcrumbs, hot cooked long-grain brown rice
    11 ingredients
  • Roasted Pepper Mushroom Salad
    sweet red pepper, green pepper, whole fresh mushrooms and
    9 More
    sweet red pepper, green pepper, whole fresh mushrooms, red onion, sliced, pitted ripe olives, italian salad dressing, garlic clove, minced, dried basil, salt, dried oregano, pepper, lettuce leaves
    30 min, 12 ingredients
  • Gingered Bulgur Salad with Grapes Gingered Bulgur Salad with Grapes
    bulgur (see note , above), salt, boiling-hot water and
    6 More
    bulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil
    9 ingredients
  • Tabbouleh With Roasted Peppers Tabbouleh With Roasted Peppers
    bulgur wheat, boiling water, fresh lemon juice and
    6 More
    bulgur wheat, boiling water, fresh lemon juice, extra virgin olive oil, roasted red peppers, roasted yellow bell peppers, ripe plum tomatoes , cut into 1/2 inch pieces, chopped fresh mint, salt & freshly ground black pepper, to taste
    30 min, 9 ingredients
  • Cumin Chickpea Flatbreads Cumin Chickpea Flatbreads
    flat bread, chickpeas, tomatoes, ground cumin, turmeric and
    7 More
    flat bread, chickpeas, tomatoes, ground cumin, turmeric, red chili pepper, lime , juice of, olive oil, yogurt, garlic clove, handful freshly chopped cilantro, salt and pepper
    25 min, 12 ingredients
  • Grilled Peppers Grilled Peppers
    roasted peppers i like as well and after you grill or roa... and
    10 More
    roasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., roasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready
    20 min, 11 ingredients
  • Onion Bulgur Salad Onion Bulgur Salad
    bulgur, boiling water, chopped red onion, salt and
    8 More
    bulgur, boiling water, chopped red onion, salt, ground allspice, diced seeded cucumber, diced seeded tomato, minced fresh basil, minced fresh parsley, chopped green onions, minced fresh mint, lemon juice
    10 min, 12 ingredients
  • Warm Seafood Salad With Roasted Red Pepper Dressing Warm Seafood Salad With Roasted Red Pepper Dressing
    roasted red pepper, extra virgin olive oil and
    13 More
    roasted red pepper, extra virgin olive oil, red wine vinegar, chopped garlic, chopped basil, chopped oregano, salt (to taste), pepper (to taste), baby corn, chopped cucumber, head romaine lettuce, head iceberg lettuce, olive oil (for sauteing ), salmon fillets, sea scallops
    35 min, 15 ingredients
  • Roasted Pepper Pasta Salad With Herbs and Feta Roasted Pepper Pasta Salad With Herbs and Feta
    red peppers or 2 large orange peppers or 2 large yellow p... and
    8 More
    red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves
    25 min, 9 ingredients
  • Chickpea and Winter Squash Soup Chickpea and Winter Squash Soup
    chopped winter squash (like butternut), chopped carrot and
    9 More
    chopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper
    1 hour 15 min, 11 ingredients
  • Roasted Pepper and Basil Skewers Roasted Pepper and Basil Skewers
    part-skim mozzarella cheese, cut into 16 cubes and
    4 More
    part-skim mozzarella cheese, cut into 16 cubes, fresh basil leaves, red peppers , roasted, each cut into 8 small squares, tomatoes, light balsamic vinaigrette salad dressing
    40 min, 5 ingredients
  • Roasted Couscous and Cranberry Salad With Red Pepper Dressing Roasted Couscous and Cranberry Salad With Red Pepper Dressing
    couscous, asparagus spears, red pepper , roasted and
    9 More
    couscous, asparagus spears, red pepper , roasted, walnuts, toasted, dried cranberries, red bell pepper, balsamic vinegar, white wine vinegar or 1/4 cup cider vinegar, garlic cloves, minced, basil, rosemary, sugar
    24 hour 45 min, 12 ingredients
  • Chickpea Chard And Tomato Stew Chickpea Chard And Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth
    20 min, 15 ingredients




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