Roasted Pepper and Basil Skewers Recipe

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Roasted Pepper and Basil Skewers
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Ingredients:

Directions:

  1. Divide cheese, basil, peppers and tomatoes among 16 small wooden skewers or wooden toothpicks.
  2. Place in small shallow dish.
  3. Add dressing; turn skewers to evenly coat ingredients with dressing.
  4. Let stand at room temperature 20 minute to marinate, turning occasionally.
  5. Remove skewers from marinade just before serving; discard marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.56 Kcal (149 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 1.13mg 0%
Sodium 40.97mg 2%
Potassium 250.02mg 5%
Total Carbs 5.43g 2%
Sugars 3.83g 15%
Dietary Fiber 1.22g 5%
Protein 1.5g 3%
Vitamin C 31.9mg 53%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 31.46 Kcal (132 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 2%
Cholesterol 1mg 0%
Sodium 36.25mg 2%
Potassium 221.2mg 5%
Total Carbs 4.8g 2%
Sugars 3.39g 15%
Dietary Fiber 1.08g 5%
Protein 1.33g 3%
Vitamin C 28.2mg 53%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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