351986 bulgur salad chickpeas peppers spiced cumin dressing Recipes

  • Spicy Chickpea Sandwiches
    chickpea (garbanzo) flour, kosher salt and
    18 More
    chickpea (garbanzo) flour, kosher salt, freshly ground black pepper, ground cumin, cayenne, chopped flat-leaf parsley, mayonnaise, minced garlic, cayenne, shredded zest and juice of 1/2 lemon, rice vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, shredded carrots (2/3 lb.), shredded radishes, ciabatta or pane francese rolls (3 oz. each), extra-virgin olive oil, divided, kosher salt, salad mix (5 cups lightly packed)
    20 ingredients
  • GG's Bulgur Salad
    bulgur wheat, water, apples - peeled, cored and diced and
    12 More
    bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds
    30 min, 15 ingredients
  • Greek Bulgur Salad
    bulgur, red onion, finely chopped, minced garlic cloves and
    12 More
    bulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper
    15 min, 15 ingredients
  • Bulgur Salad with Edamame and Cherry Tomatoes
    uncooked bulgur, boiling water and
    10 More
    uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and red cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onions, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper
    12 ingredients
  • Bulgur Pilaf With Onions and Tomato Juice Bulgur Pilaf With Onions and Tomato Juice
    butter, chopped onions, crushed uncooked vermicelli and
    9 More
    butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    20 min, 12 ingredients
  • Bulgur Salad With Pine Nuts and Raisins Bulgur Salad With Pine Nuts and Raisins
    water, bulgar wheat, raisins, salt, ground cumin and
    7 More
    water, bulgar wheat, raisins, salt, ground cumin, ground cinnamon, saffron thread, crushed, cayenne pepper, extra virgin olive oil, chopped fresh italian parsley, pine nuts, chopped fresh basil
    47 min, 12 ingredients
  • Bulgur Pilaf with Onions and Tomato Juice Bulgur Pilaf with Onions and Tomato Juice
    butter, chopped onion, crushed uncooked vermicelli and
    9 More
    butter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    12 ingredients
  • Black-Eyed Pea and Bulgur Salad Black-Eyed Pea and Bulgur Salad
    bulgur, boiling water, black-eyed peas, drained and
    9 More
    bulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt
    30 min, 12 ingredients
  • Bulgur and Sweet-Pepper Salad Bulgur and Sweet-Pepper Salad
    vegetable stock, bulgur, garlic cloves, minced and
    6 More
    vegetable stock, bulgur, garlic cloves, minced, tomatoes, chopped, sweet red peppers , julienned, apple cider vinegar (be conservative), olive oil, dried thyme (be generous), snipped chives
    25 min, 9 ingredients
  • Bulgur Salad With Edamame and Cherry Tomatoes Bulgur Salad With Edamame and Cherry Tomatoes
    uncooked bulgur, boiling water and
    10 More
    uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper
    20 min, 12 ingredients
  • Spicy Bulgur Salad Spicy Bulgur Salad
    bulgur, boiling water, olive oil, juice of 1 lime and
    7 More
    bulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper
    45 min, 11 ingredients
  • Cajun Chicken Salad Cajun Chicken Salad
    spiced nuts, butter, sugar, ground red cayenne pepper and
    16 More
    spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks
    15 min, 20 ingredients
  • Chicken and Bulgur Salad with Avocado Chicken and Bulgur Salad with Avocado
    bulgur, boiling water and
    11 More
    bulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved
    13 ingredients
  • Bulgur Salad with Lemon Vinaigrette Bulgur Salad with Lemon Vinaigrette
    uncooked bulgur, boiling water, diced seedless cucumber and
    9 More
    uncooked bulgur, boiling water, diced seedless cucumber, diced seeded plum tomato (about 2 tomatoes), chopped fresh flat-leaf parsley, chopped radishes, chopped green onions, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper
    12 ingredients
  • Spinach and Bulgur Salad Spinach and Bulgur Salad
    bulgur wheat, spinach leaves, rinsed and drained and
    6 More
    bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper
    8 ingredients
  • Bulgur Salad with Feta Bulgur Salad with Feta
    uncooked bulgur, boiling water, grape tomatoes, halved and
    10 More
    uncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese
    18 min, 13 ingredients
  • Bulgur Salad Bulgur Salad
    boiling water, bulgur (cracked wheat), uncooked and
    11 More
    boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted
    13 ingredients
  • Chicken and Bulgur Salad with Corn Chicken and Bulgur Salad with Corn
    bulgur, boiling water, olive oil and
    10 More
    bulgur, boiling water, olive oil, fresh (cut from about 6 ears) or frozen corn kernels, salt, red onion, chopped, boneless skinless chicken breasts (about 4), fresh-ground black pepper, tomato, seeded and chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional), lime juice (from about 2 limes), cayenne
    13 ingredients




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