255 bulgur red pepper Recipes

cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter

boiling water, uncooked bulgur, diced plum tomato, chopped fresh spinach, crumbled feta cheese, sliced black olives, minced red onion, water, fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper

uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and red cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onions, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper

bulgur wheat (fine or medium grade), green onion, chopped, cucumber, chopped, fresh dill, parsley, lemon , juice of, tomatoes, chopped, red bell pepper, seeded and chopped, red pepper paste or 3 tbsp tomato paste, salt, black pepper, red pepper, boiling water, grape leaves, romaine lettuce, pita bread

red bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided

bulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper

bulgur, boiling water, olive oil, fresh (cut from about 6 ears) or frozen corn kernels, salt, red onion, chopped, boneless skinless chicken breasts (about 4), fresh-ground black pepper, tomato, seeded and chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional), lime juice (from about 2 limes), cayenne

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

water, uncooked bulgur, frozen diced cooked chicken, thawed, chopped green onions (about 8), lemon juice, olive oil, salt, pineapple tidbits in juice, undrained, red bell pepper, finely chopped, chopped fresh parsley (optional), hot sauce (optional)

uncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese

bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper

fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint

fresh lemon juice, extra virgin olive oil, garlic, minced, salt, bulgur (also called cracked wheat), cucumbers, peeled, seeded, chopped (about 4 lb), fresh parsley, chopped, green onions, chopped, red bell peppers, chopped, fresh dill, chopped, fresh mint, chopped

low-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives

bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup

red lentils, water, tomato paste, uncooked bulgur wheat, onion, finely minced, olive oil, ground red pepper, ground cumin, paprika, salt, freshly ground black pepper, chopped fresh parsley, fresh lemon juice, romaine lettuce leaves, lime wedges

extra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper

bulgur (about 6 oz), boiling water, fresh lemon juice, red bell pepper, finely chopped, chopped scallion, chopped flat leaf parsley, olive oil, salt, fresh ground pepper