24816 bulgur chickpea food stew Recipes

chicken broth, chickpeas, drained and rinsed, stewed tomatoes, chopped onion, cubed zucchini, sliced celery, garlic cloves, minced, dried rosemary, dried thyme, crushed red pepper flakes, uncooked farfalle pasta, lemon juice, salt

chickpeas, dried, water, garlic cloves, peeled, bay leaves, thick slab bacon or 1/4 lb salt pork, ham bone or 1 beef bone, olive oil (spanish for authenticity), bread, 1/2-inch thick (crusty or rustic style), spanish ham (spanish mountain cured or prosciutto) or 1/4 cup prosciutto, diced (spanish mountain cured or prosciutto), onion, finely chopped, paprika, swiss chard or 1 lb collard greens, coarsely chopped, red potato, peeled (about 2 inches in diameter or larger potatoes cut in 2 inch chunks), salt , to taste, blanched almonds, finely chopped, hard-boiled eggs

cauliflower, cut into florets, baking potato, peeled and cut into 1/2-inch dice, canola oil, madras curry powder, cumin seeds, cayenne, chickpeas, rinsed and drained, crushed tomatoes, sugar, fresh coriander, chopped, salt

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)

olive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)

extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

onion, chopped, garlic cloves, hot red pepper flakes, potatoes, peeled and chopped, chopped tomatoes, chickpeas, fresh basil, chopped, salt and pepper

chickpeas, raisins, red wine, olive oil, onions, garlic cloves, diced tomatoes or 4 cups fresh tomatoes, turmeric, crushed red pepper flakes, ginger

olive oil, onion, chopped, red peppers, chopped, tomatoes, chickpeas, drained and rinsed, tomato juice, curry powder, cinnamon, cumin, salt, black pepper

vegetable oil, onion, chopped, garlic clove, minced, curry powder, roma tomatoes, diced, cooked chickpeas, tomato ketchup (i know, it s weird, but you need it), head broccoli, cut in florets, tabasco sauce , to taste, salt , to taste

water, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream

chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

olive oil, onion, halved, thinly sliced, garlic cloves, thinly sliced, dry white wine, fresh bay leaves, whole canned tomatoes, chickpeas, rinsed, drained, black olives, water, salt and pepper, to taste, firm skinless white fish fillets, flat leaf parsley, finely shredded

chickpeas , soaked in 2 quarts water for 6 hours or overnight, and drained, bay leaf, salt and freshly ground black pepper, soft spanish chorizo, olive oil, onion, chopped, green or red pepper, chopped, plump garlic cloves, minced, chopped tomatoes, lightly drained, dried thyme, dried cayenne pepper , or 1/4 to 1/2 tsp dried red pepper flakes, to taste

dried chickpeas, kosher salt and freshly ground black pepper, extra-virgin olive oil, plus more for drizzling, onion, chopped, garlic, chopped, red chile, chopped, fresh thyme, fresh bay leaves, sweet paprika, whole cumin seed, whole, peeled tomatoes, water, red bell peppers , roasted, peeled and chopped, calamari, cleaned and cut into rings

dried chickpeas (garbanzo beans) soaked overnight, bay leaf, sweet spanish style chorizo sausage, extra virgin olive oil, onion, finely chopped, carrot, finely diced, garlic cloves, minced, ripe tomatoes, chopped, smoked sweet spanish paprika, chopped italian of flat leaf parsley, kosher or sea salt