52 bulgar seed Recipes
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bulgar wheat (#2) and7 Morebulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper1 hour , 8 ingredients
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stalks celery, raw carrots, raw onion yellow and12 Morestalks celery, raw carrots, raw onion yellow, raw bell pepper red, beans , pinto, mature seeds, red lentils, tvp, tesco fresh breadcrumbs, bulgar wheat, cheddar cheese, cumin seed, coriander seed, chilli powder, marigold organic swiss vegetable bouillon powder, water15 ingredients
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fine grain bulgar wheat, scallions, finely sliced and13 Morefine grain bulgar wheat, scallions, finely sliced, fresh mint leaves, shredded, fresh sorrel leaf, shredded (optional), flat leaf parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, fresh ground black pepper, cayenne pepper, allspice, cinnamon, nutmeg, extra virgin olive oil, fresh lemon juice, salt, tomatoes, peeled, seeded and chopped20 min, 15 ingredients
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cracked wheat or 1/2 cup bulgar wheat, water and10 Morecracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil1 hour 15 min, 12 ingredients
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boiling water, lemon, salt, cracked bulgar wheat and11 Moreboiling water, lemon, salt, cracked bulgar wheat, fresh lemon juice (about two large lemonss), fresh cracked black pepper, extra-virgin olive oil, adobe seasoning (must have, don tsp skip), ripe avocados, peeled, seeded, cut in chunks, roma tomatoes, diced, chopped fresh flat leaf parsley (2 bunches easily), freshly chopped mint, green onions, thinly sliced, grated lemon rind off the other lemons you juiced, butter lettuce, separated in to leaves (lettuce cups if you will)15 ingredients
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onion, chopped, green pepper, chopped and9 Moreonion, chopped, green pepper, chopped, garlic cloves, minced, chopped tomatoes, undrained, beef (optional) or 1 vegetable bouillon cube (optional), chili powder, cumin powder, cayenne pepper (or to taste), black beans, undrained, jalapeno pepper, seeded and minced, bulgar wheat6 hour 15 min, 11 ingredients
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margarine, bulgar wheat, onion, chopped, sliced celery and7 Moremargarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)25 min, 11 ingredients
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Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrettebulgar wheat, boiling water, zucchini, diced, corn and10 Morebulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt40 min, 14 ingredients
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Lori's Rye Breadfennel seeds (toasted, ground ) and15 Morefennel seeds (toasted, ground ), cumin seeds (toasted, ground ), caraway seeds (toasted, ground ), bulgar wheat, butter (room temp ), molasses, orange rind (grated ), boiling water, warm water, yeast, sugar, flour, rye flour, wheat gluten, baking soda, dry buttermilk4 hour 35 min, 16 ingredients
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Lentil-Bulghur Saladfrench lentils, water and15 Morefrench lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped50 min, 17 ingredients
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Eastern European Molasses Ryeactive dry yeast and17 Moreactive dry yeast, warm water (between 98 to 105 degrees farenheit for best yeast development.), warm milk (same temperature as water.), brown sugar, honey, salt, molasses, melted butter (reserve some additional for brushing baked loaves.), prepared bulgar wheat, rye flour, whole wheat flour, wheat germ, vital wheat gluten, caraway seed, fennel seed, cumin seed, superfine ground coffee (espresso ground or powdered if possible), cocoa powder35 min, 18 ingredients
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Multi-Grain Honey Wheat Breadyeast, nonfat dry milk powder, bread flour, gluten, oats and13 Moreyeast, nonfat dry milk powder, bread flour, gluten, oats, whole wheat flour, all-bran cereal, crumbled, wheat germ, bulgar wheat, flax seed, sea salt, honey, grapeseed oil, water, beaten egg (for top , optional), flax seed (for top , optional), oats (for top , optional), wheat germ (for top , optional)21 min, 18 ingredients
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Mama W's Homemade High Fiber Mueslipuffed quinoa, oats, bran flakes, pumpkin seeds, crushed and5 Morepuffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins5 min, 9 ingredients
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Gardenburgerdried garbanzo beans (soaked overnight) and19 Moredried garbanzo beans (soaked overnight), brown rice (cooked al dente), bulgar wheat (soaked in water), old fashioned oats (soaked in water), flax seed meal, onion, chopped fried to caramelize, fresh mushroom, chopped & steamed, raw garlic cloves, salt, pepper, flour, baking powder, red pepper flakes, oregano, chopped parsley, chopped cilantro, red bell pepper, ground cumin, ground coriander, grated parmigiano-reggiano cheese1 hour 5 min, 20 ingredients
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Oat and Bulgur Loafwater, bulgar wheat, whole grain bread, finely crumbled and6 Morewater, bulgar wheat, whole grain bread, finely crumbled, broccoli, coarsely chopped, carrot, coarsely chopped, oatmeal, cooked, salsa, eggs, beaten, sunflower seeds, shelled1 hour 30 min, 9 ingredients
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