1990 buggyhair granola Recipes

rolled oats, wheat germ, coconut, walnuts (chopped ), sunflower seeds, sesame seeds, cinnamon, brown sugar, water, sunflower oil, vanilla, salt

rolled oats, cornmeal, mixed nuts and dried fruit (coconut, sunflower kernels, wheat germ, sesame seed, nuts, soy nuts, raisins), brown sugar or 1 cup honey, oil (1/2 cup if using honey)

old fashioned oats, mixed nuts, flax seed (optional), shredded coconut (unsweetened preferred ingredient ) (optional), honey, coconut oil, vanilla, almond extract, salt, cinnamon, dried fruit (optional)

whole oats, peanuts, pecans, walnuts, almonds, brown sugar, sugar-free maple syrup, dried cranberries or 1/2 cup bananas or 1/2 cup pineapple, salt, peanut butter, maple syrup, honey

syrup (real maple), honey, canola oil, vanilla, cinnamon, oats, puffed rice cereal, wheat germ, peanuts (chopped ), semi-sweet chocolate chips (chopped )

old fashioned oats, sliced almonds, brown sugar, salt, cinnamon, canola oil, honey, vanilla

crispy rice cereal, whole-grain unsweetened wheat cereal, quick-cooking oats, ground cinnamon, crushed pineapple in juice, drained, peaches, halves drained and finely chopped, light-brown sugar, light corn syrup, chunky peanut butter, vanilla extract, licorice , strings

granola bars (simpler is better-i like uncle tobys plain choc chip), chocolate chips (optional)

oats, coconut, cinnamon, pumpkin pie spice, extra virgin olive oil, butter, honey, maple syrup

oatmeal, flour, unsweetened flaked coconut, flax seed, wheat germ, brown sugar, baking soda, salt, honey, peanut butter, applesauce, nuts (optional), dried fruit (optional), chocolate chips (optional)

old fashioned oats, sliced almonds, coconut, sunflower seeds, raisins, oil, brown sugar, honey, vanilla, cinnamon

old fashioned oats, salt, cinnamon, soy flour, whole wheat flour, wheat germ rolled wheat flakes, sunflower pumpkin or sesame seeds, nonfat dry milk powder, shredded coconut, unsalted nuts (almonds, walnuts, peanuts or pecans), butter or 1 cup oil, honey , molasses or 1 cup maple syrup, water, vanilla or 2 tsp almond extract

skim milk, banana, frozen blueberries, shredded whole wheat cereal

granola cereal or 1 cup crispy rice cereal, brown sugar, skim milk powder, raisins (optional), peanut butter, coconut flakes (optional) or chopped maple walnuts (optional)

sesame seeds, sunflower seeds, flax seeds, rolled oats, fresh apple juice, cinnamon , to taste, fresh fruit , bite-sized, plain nonfat yogurt, to top

quick-cooking oats, all-purpose flour, light brown sugar, raisins, wheat germ, salt, ground cinnamon, almonds, vegetable oil, honey, egg, vanilla extract

granola cereal (any kind you like ), powdered milk (a 1-qt pouch equals 1 cup), brown sugar (packed), raisins (optional), peanut butter (chunky or smooth), sesame seeds , mini-chocolate chips, shredded coconut, roasted sunflower seeds

oats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips