143 budget vegie Recipes

iceberg lettuce leaves, vegetable oil, garlic clove, crushed, red capsicum, beef sausages (16 oz), plum sauce, sweet chili sauce, soy sauce, brown lentils, drained (just under 13 oz), spring onions, thinly sliced, sea salt , to taste, fresh ground black pepper , to taste, extra spring onion, thinly slices, to garnish, lime wedge, to serve

stalk celery, diced, red pepper, diced, flaked ham or 1 (6 1/2 oz) can cooked turkey, mushroom soup, white minute rice, water

ground chuck, beef ramen noodles, frozen peas and carrots, onion, diced, garlic cloves, minced, hoisin sauce, plum sauce, low sodium soy sauce, cider vinegar, brown sugar, dark sesame oil, red bell pepper

beef shins or 1 kg budget steak, diced, carrots , chopped chunky, celery ribs, chopped chunky, onion, chopped, leek, chopped, crushed garlic, blackberry jam (or similar), rosemary stick, gravy, stock , cube chicken or 1 beef, guinness stout (can), puff pastry , x 4 sheets, oil

olive oil, leek, washed, trimmed and chopped, garlic, minced (optional), ground turkey, water, fat-free cream of chicken soup, fat-free cream of mushroom soup, stalks celery, chopped (including leafy tops), carrots, sliced, mushroom, sliced, salt and pepper, to taste

lean ground beef, onion, chopped, fiesta nacho cheese soup, pinto beans, chili powder, garlic salt, taco seasoning

pork spareribs, water, cooking oil, salt, pepper, soy sauce, raspberry gelatin powder, catsup, chili sauce , less if u want, vinegar, minced garlic, salt, soy sauce, water, cornstarch , dissolved in, water

all-purpose flour, cornmeal, baking powder, sugar , plus, sugar, salt, shortening, milk (for best results use whole . i tried using 2% once. this is better with whole .), egg, butter, softened, honey

chuck or 1 1/2 lbs round steaks, onion, chopped, butter or 1/4 cup margarine, cream of mushroom soup, water , 1/2 soup can, cider vinegar, ketchup, mushroom pieces (this was not in the original recipe but i think its a nice addition )

dried lasagna noodles, milk, all-purpose flour, salt, dry mustard, ground black pepper, bottled hot pepper sauce, grated parmesan cheese, frozen cut broccoli, thawed and drained, carrots, shredded (1 cup), shredded cheddar cheese (8 oz)

butter, canned chicken, chopped celery, chopped onion, garlic clove, white rice, oregano, velveeta cheese, water, milk

red beans, dried, navy beans, dried, tomato sauce, brown sugar, strong brewed coffee, black and brewed strong, onion, chopped, barbecue sauce, vodka, pork, finely diced, carrot, grated, mustard, garlic powder, chili powder

olive oil, garlic (crushed ), onion (chopped ), carrots (peeled & sliced ), celery ribs (sliced ), chicken drumsticks, bay leaf, spaghetti (cut in half ), salt, pepper, chicken bouillon cube (optional)

vermicelli (1 serving) or 8 oz angel hair pasta (1 serving), butter, curry powder, parmesan cheese (better quality for more flavor ), salt

whole wheat bread, toasted, grated low-fat cheddar cheese, half fat, cayenne pepper

ground beef, onion, chopped, garlic powder, black pepper, salt, cream of chicken soup, mushrooms, carton sour cream, wide egg noodles

hamburger or 6 hot dog buns, butter, seasoning salt, garlic powder

eggplants (1kg/2lb), olive oil , for shallow frying, plain flour (75g/31/2oz), eggs, lightly beaten, breadcrumbs (200g/61/2oz approximately ), garlic cloves, minced, dried basil, bottled pasta sauce (i recommend marramamba s the simplest tomato sauce ever (marcella hazan)), mozzarella cheese, coarsely grated (100g/31/2oz approximately ), parmesan cheese, finely grated (30g/1oz), fresh oregano leaves, loosely packed, walnuts (optional), rindless bacon, fat removed, chopped (optional)