72009 budget stretching beef zucchini enchiladas Recipes

ground beef, purple onion, diced, zucchini, peeled and diced (about 1 cup), cumin, garlic powder, chili powder, salt and pepper, cooked brown rice (cook 1 cup brown rice in 2 1/4 cups of water plus 1 beef bouillon cube for 45 min.), corn tortillas, shredded cheddar cheese, purple onion, chopped, enchilada sauce (medium heat ), salsa (medium heat ), tomato sauce, garlic clove, minced, cumin, chili powder

zucchini, grated, green onion, chopped (5 onions), green chilies, chopped, oregano, chili powder, garlic, powdered, red pepper , cayenne (optional), sour cream, cheddar cheese, shredded, monterey jack cheese, shredded, tortillas , flour, enchilada sauce , green chili

potatoes, ground beef, cooked and drained, condensed cream of chicken soup, undiluted, condensed vegetable beef soup, undiluted, salt

olive oil, garlic , cut into tiny pieces, zucchini , cut into thin strips lengthwise, bell pepper, seeded and cut into thin strips lengthwise, chili powder, flour tortillas, enchilada sauce, grated monterey jack cheese or 1 cup cheddar cheese

shredded cheddar cheese, divided, chili powder, chopped onion, dried minced onion, enchilada sauce, flour tortillas, warmed, ground beef, refried beans, salt, sliced ripe olives, drained

ground beef, refried beans, dried minced onion, chili powder, salt, flour tortillas (8 inches), warmed, chopped onion, shredded cheddar cheese, divided, enchilada sauce, warmed, sliced ripe olives, drained

ground beef, drained, enchilada sauce, cream of mushroom soup, cream of chicken soup, green chili, onion, chopped, chili powder, garlic powder, salt, cumin, pepper, oregano, flour tortillas, shredded colby-monterey jack cheese, divided

ground turkey or beef (90% lean), enchilada sauce, salsa, flour tortillas (10 inch), fresh or frozen corn, shredded cheddar cheese

lean ground beef, zucchini, peeled and cut into chunks, potatoes, peeled and cut into chunks, anaheim chile peppers, chopped, onion, chopped, bay leaves, beef bouillon granules, salt, or more to taste, ground black pepper, or more to taste, water, to cover, cold water, cornstarch, worcestershire sauce (optional)

tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

ground beef, onion, chopped fine, garlic salt, olive oil or 1/4 cup vegetable oil, flour, garlic powder, onion powder, dried oregano, chili powder, dried basil, ground cumin, dried coriander, black pepper, cayenne pepper, salt, tomatoes , pureed in blender, chicken broth, water, corn tortillas, monterey jack cheese, grated, cheddar cheese, grated

oil, garlic clove, peeled, and minced more if desired, chopped onion, lean ground beef, zucchini, trimmed , sliced at a 45 degree angle into thin ovals, ripe tomato, chopped, water , more if needed, salt, course ground pepper, grated parmesan cheese, italian bread or cooked flat noodles, grated parmesan cheese , if desired

water, beef bouillon or 2 tsp beef base, wild rice, uncooked, lean ground beef, zucchini, shredded, celery, chopped, scallions or 4 green onions, thinly sliced, garlic cloves, minced, condensed low-fat cream of mushroom soup, grain rice, uncooked, pepper

beef broth, water, lean beef, zucchini, cauliflower, shredded carrots, celery, potato, squash, tomatoes, spinach, bell peppers, green onions, tblsp garlic powder, black pepper

lean ground beef, zucchini, coarsely grated, chopped onion, dill weed, dry mustard, jalapeno, minced (for extra spunk, add a splash of jalapeno juice), salt & pepper, cheese , of choice (optional), hamburger buns, mustard, mayonnaise, onion, lettuce, tomato, bacon, bell pepper (etc.)

ground beef, mild enchilada sauce (or hot if you like ), onion, shredded cheddar cheese, corn tortilla

zucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg

grain white rice, corn oil, ground beef, zucchini, about 5 total, salt, tomatoes, pepper, tomato juice, ghee (clarified butter, see tips, below)