131329 buckwheat salad roasted shallots apples Recipes

buckwheat flour, whole wheat flour, brown sugar, salt, baking powder, baking soda, cinnamon, nutmeg, cardamom, almond milk, coconut oil, egg white, blueberries

buckwheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, well-shaken buttermilk, vegetable oil, sliced canadian bacon , cut into 1/8-inch pieces

buckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup

buckwheat flour (dark ), whole wheat flour, baking powder, honey, egg, beaten, canola oil, skim milk, pumpkin seeds

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

buckwheat flour, baking powder, baking soda (omit if using regular milk), sugar, salt, egg, beaten, buttermilk, melted butter

buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce

buckwheat flour, free-range egg, skim milk, light ricotta cheese, garlic cloves, crushed or 1/2 tsp dried garlic, chopped parsley, fresh ground black pepper, lemon , zest of, olive oil, artichoke hearts, drained and chopped, lemon , juice of, smoked salmon , cut into strips

buckwheat flour (available at health food stores ), baking powder, mustard powder, skim milk, snipped chives , plus more for garnish, sharp cheddar cheese, shredded (1/2 cup), salt & freshly ground black pepper, egg whites, sliced smoked salmon , cut into thin strips, nonfat sour cream

buckwheat flour, sea salt, egg , beaten until foamy, water, water, milk

buckwheat flour, baking powder, baking soda, salt, buttermilk, egg, beaten

buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats

buckwheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, vegetable oil, canadian bacon , cut into 1/8-inch pieces

buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract

buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce

buckwheat flour (preferably buckwheat farinetta), baking powder, salt, cinnamon, allspice, nutmeg, canned pumpkin, brown sugar (packed), eggs, milk (or sub. water), oil, vanilla, walnuts (chopped )

buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve