131005 buckshot duck wild brown rice Recipes

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

olive oil, onion, finely chopped, salt, almonds, pistachio halves and/or pieces, chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, freshly ground black pepper, grain brown rice or basmati brown rice, dry white wine, reduced-sodium chicken or vegetable broth, minced flat-leaf parsley (optional)

vegetable oil, divided, boneless skinless chicken breasts, sliced into strips, sweet red pepper, chopped, green onion, chopped, cooked brown rice, light soy sauce, rice wine vinegar, frozen peas, thawed

frozen green peas, hardboiled egg, coarsely chopped, cooked brown rice or 3 cups white rice, celery, sliced, onion, chopped, monterey jack cheese, cubed, mayonnaise, prepared mustard, lemon juice, salt, pepper, dill weed, paprika (optional)

brown rice , cooked in stock, chicken stock, white rice , cooked in tomato juice, tomato juice, chicken liver, chopped, butter, onion, chopped, green onions, chopped, crushed garlic, chili powder, cumin, cayenne, red beans or 2 cups black beans, washed and drained (canned is fine), salt, pepper, louisiana hot sauce , optional

fresh cilantro (put some aside for garnish), onion, red bell pepper (use any colour but green), canola oil (any neutral oil), grain brown rice, vegetable broth, sea salt

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

cooked brown rice, brown sugar, salt, dark raisin, fine coconut (shredded if you prefer ), dark rum, vanilla, milk (i use 2%), sour cream, eggs, sour cream, dark rum, brown sugar, shredded coconut

fresh orange juice, rice vinegar, fresh tarragon, chopped , or, dried tarragon , 1 to 1 1/2, garlic, minced, salt, more or less to taste, black pepper, freshly ground, canola oil, unsalted butter, brown rice, uncooked, (see note ), chicken stock, roasted smoked skinless turkey, cut in 1/2 dice, dried cranberries , soaked in hot water for 10 minutes & then drained & dried, pecans, coarsely chopped, green onion, sliced, green seedless grape, halved, fresh tarragon, chopped, dried tarragon, orange rind, grated (from 2-3 oranges), salt, black pepper, freshly ground, lettuce greens (spinach, red leaf or boston), fresh tarragon or 1 -1 1/2 tbsp flat leaf parsley, orange , thinly sliced in alf rounds

brown rice flour, baking powder, cream of tartar, dates or 1 tsp maple sugar, salt, cooked brown rice, soymilk or 1 cup water, vegetable oil

canola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil

olive oil, grain brown rice , rinsed clean, water, yellow onion, diced, cumin, chili powder, fresh cilantro, chopped, chi - s) green lies, diced, tomato sauce

ground turkey, onion, diced, garlic clove, minced, onion soup mix, brown rice, uncooked, soy sauce, sliced mushrooms, low sodium beef broth, water

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained

organic uncooked brown rice, organic cabbage, ground pork, pip garlic (minced ), stock, granules, soy sauce, dark soy sauce, rice wine, sugar, water

olive oil, chopped onion, bay leaf, water, reduced-sodium fat-free chicken broth, instant rice, instant brown rice, uncooked bulgur, dried cranberries or 1 tbsp currants, salt, fresh ground black pepper, chopped pecans, toasted, chopped fresh parsley

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice