131005 buckshot duck wild brown rice Recipes

brown rice, french onion soup mix, unsalted butter, chicken broth

cooked brown rice, granny smith apple, diced in small pieces, red pepper, diced in small pieces, green pepper, diced in small pieces, green onions, chopped in small pieces, red onion, diced in small pieces, cooked chicken, chopped in small pieces, pecan pieces, parsley, apple cider vinegar, lemon juice, olive oil, salt and pepper

garlic cloves, finely chopped, shallots or 2 small yellow onions, finely chopped, brown rice, light margarine, boiling chicken broth (use a low sodium or no sodium brand if possible), mrs. dash table blend seasoning

boneless chicken breasts, cream of chicken soup, cream of celery soup, cream of mushroom soup, skim milk, brown rice, uncooked, pepper , to taste, paprika , to taste

cooked brown rice (1cup raw ), tamari, extra virgin olive oil, apple cider vinegar, sea salt, fresh ground black pepper, cranberries (dried ), pepitas, almonds, toasted, spanish onion, peeled and finely diced, red capsicum, cored and finely diced, carrots, peeled and coarsely grated, parsley , leaves picked and finely chopped

lentils, butter, onion, garlic cloves, chicken broth, grain brown rice, turmeric, salt and pepper, fresh basil, green onion, pomegranate juice

cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt

vegetable broth or 2 1/2 cups stock, uncooked brown rice, olive oil, garlic cloves, peeled and diced, sliced green onion (about 3-4 green onions)

cooked long-grain brown rice, black-eyed peas, rinsed and drained (or 1 1/2 cup cooked ), minced red onion, celery ribs, cut into 1/4-inch slices, chopped toasted pecans, minced fresh parsley, olive oil, cider vinegar, dried thyme, salt, cayenne

chicken broth, lentils, brown rice, onion, chopped, garlic cloves, minced, chicken, chopped, diced tomatoes

cooked brown rice, cubed grilled chicken breasts, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onion, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaf (optional)

cooked instant brown rice, mild salsa, canned black beans, rinsed, cumin

whole wheat flour, cornmeal, salt, unhulled roasted sesame seeds, cooked short grain brown rice, warm water

grain brown rice, olive oil, vegetable broth or 4 cups water, black-eyed peas, zucchini, sliced, summer squash, sliced, red onion, chopped, tomato, diced, fresh parsley, fresh basil, salt & pepper

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

brown rice, sea salt, green onions, radish, carrot, cucumber, canola oil, garlic, minced, tahini, sesame seeds, soy sauce, lemon juice