224725 bruschetta chicken bake weight watchers Recipes
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chicken broth (home made is best, or store bought non-fat... and10 Morechicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper30 min, 11 ingredients
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chicken broth, reduced sodium soy sauce and8 Morechicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )12 min, 10 ingredients
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Orange Chicken Fajitas - Weight Watcherswhole wheat tortillas (6-inch each) and8 Morewhole wheat tortillas (6-inch each), thawed frozen orange juice concentrate, olive oil, boneless skinless chicken breast, sliced into 3-inch strips, ground coriander, chili powder, salt, roasted red peppers, drained and chopped, light sour cream25 min, 9 ingredients
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Mexican Chicken Salad (Weight Watchers)boneless skinless chicken breasts, shredded (about three ... and9 Moreboneless skinless chicken breasts, shredded (about three half pieces), red onion , sliced into thin half moons, fresh cilantro, chopped, chipotle chile in adobo (or 1/2 fresh jalepeno), garlic clove (or equivalent prepared minced ), fresh lemon juice, olive oil, water, white vinegar (optional), scallion, thinly sliced (optional)30 min, 10 ingredients
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Buffalo Chicken Bites - Weight Watchersless) or skinless, boneless chicken breasts cut into 1-in... and3 Moreless) or skinless, boneless chicken breasts cut into 1-in chunks, louisiana style hot sauce. i use something interesting like peach hot sauce , but you can alternately use standard buffalo sauce like mike s red hot., butter, worcestershire sauce15 min, 4 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Pointschicken breast, uncooked, frozen, boneless, skinless and3 Morechicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix7 hour 5 min, 4 ingredients
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Poppy Seed Chicken Baseballs Weight Watchers Stylelight cream cheese, softened and8 Morelight cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed50 min, 9 ingredients
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Oven-Fried Paprika Chicken Cutlets (Weight Watchers)plain fat-free yogurt, paprika , sweet-variety, divided and6 Moreplain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges24 min, 9 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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