138555 brown veggie bowl fat mayo Recipes

  • Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
    cooked brown rice or 2 cups cooked quinoa, avocado, diced and
    5 More
    cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce
    15 min, 7 ingredients
  • Veggie Burger
    lentil, brown rice, carrots, fat free sour cream, onion and
    1 More
    lentil, brown rice, carrots, fat free sour cream, onion, egg beaters southwestern
    6 ingredients
  • Brown Rice Breakfast Porridge
    cooked brown rice, low-fat milk, dried blueberries and
    5 More
    cooked brown rice, low-fat milk, dried blueberries, cinnamon, honey, egg, vanilla extract, butter
    30 min, 8 ingredients
  • Veggie Cheese Salad
    mayo, cauliflower, broccoli, bacon, chedder cheese, cubed and
    1 More
    mayo, cauliflower, broccoli, bacon, chedder cheese, cubed, sugar
    30 min, 6 ingredients
  • Wild Salmon and Brown Rice Bowl
    water, frozen broccoli florets, olive oil, shallot, minced and
    7 More
    water, frozen broccoli florets, olive oil, shallot, minced, fish sauce, low-sodium soy sauce, grated fresh ginger, wild salmon fillets, skinned, honey, microwaveable brown rice, black sesame seeds
    11 ingredients
  • Quinoa and Brown Rice Bowl with Vegetables and Tahini
    grain brown rice, red quinoa, extra-virgin olive oil and
    14 More
    grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts
    17 ingredients
  • Veggie and Black Bean Wrap
    fat free tortillas, fresh mushrooms, sliced and
    4 More
    fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)
    30 min, 6 ingredients
  • Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points) Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)
    veggie burger , patty thawed if previously frozen and
    4 More
    veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions
    10 min, 5 ingredients
  • Oh-so-creamy FRUIT dip LOW fat YUMMY Oh-so-creamy FRUIT dip LOW fat YUMMY
    fat free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit
    10 min, 9 ingredients
  • Low Fat Banana Oatmeal Cookies Low Fat Banana Oatmeal Cookies
    brown sugar, sugar, fat-free margarine, egg whites and
    9 More
    brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt
    15 min, 13 ingredients
  • Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa) Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa)
    potatoes, medium-size, peeled and boiled and
    11 More
    potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )
    1 min, 12 ingredients
  • Soylent Green Veggie Bowl Soylent Green Veggie Bowl
    short-grain brown rice (or optional grain, read intro) and
    4 More
    short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)
    15 min, 5 ingredients
  • Chili Mayo Chili Mayo
    low fat mayo, chili paste w/garlic (sambal oelek) and
    3 More
    low fat mayo, chili paste w/garlic (sambal oelek), brown sugar, lime juice, fish sauce
    5 ingredients
  • Veggie Pizza Squares Veggie Pizza Squares
    mayo, cream cheese softened (philadelphia crm chz rules) and
    9 More
    mayo, cream cheese softened (philadelphia crm chz rules), hidden valley ranch salad dressing mix, oregano, pillsbury crescent rolls, green pepper, red onion, mushrooms, tomatoes, broccoli florets, sharp cheddar cheese
    8 min, 11 ingredients
  • Veggie Unroll Veggie Unroll
    brown rice, egg whites, low sodium soy sauce and
    6 More
    brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil
    1 hour , 9 ingredients
  • Spicy Tofu, Mushroom and Tomato Brown Rice Bowl Spicy Tofu, Mushroom and Tomato Brown Rice Bowl
    grain brown rice, rinsed, vegetable oil and
    9 More
    grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce
    55 min, 11 ingredients
  • Quinoa and Brown Rice Bowl with Vegetables and Tahini Quinoa and Brown Rice Bowl with Vegetables and Tahini
    grain brown rice, red quinoa, extra-virgin olive oil and
    14 More
    grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts
    1 hour 30 min, 17 ingredients
  • Toasted Barley With Mixed Veggies, Low-Fat Toasted Barley With Mixed Veggies, Low-Fat
    pearl barley, uncooked, beef broth , fat free and
    8 More
    pearl barley, uncooked, beef broth , fat free, white onion, chopped, mixed mushrooms, chopped, carrot, chopped, green bell pepper, chopped, dill weed, dried, salt, pepper, green onion, chopped
    1 hour 15 min, 10 ingredients




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