142504 brown veggie bowl fat free Recipes
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yellow onion, chopped, sliced fresh mushrooms, olive oil and10 Moreyellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley48 min, 13 ingredients
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green bell pepper, chopped, presliced mushrooms and6 Moregreen bell pepper, chopped, presliced mushrooms, frozen vegetable protein sausage patties, thawed and crumbled, salt, freshly ground black pepper, egg substitute, fat-free half-and-half, shredded reduced-fat sharp cheddar cheese16 min, 9 ingredients
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gingersnap crumbs (about 30 cookies, finely crushed) and17 Moregingersnap crumbs (about 30 cookies, finely crushed), butter, melted, fat-free milk, less-fat cream cheese, fat-free cream cheese, dark brown sugar, granulated sugar, cake flour (about 1/3 cup), eggs, reduced-fat sour cream, maple syrup, vanilla extract, fresh cranberries (about 8 oz), shredded peeled ripe pear (1 medium), dark brown sugar, fresh orange juice (about 3 oranges), ground cinnamon18 ingredients
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king arthur unbleached all-purpose flour, cornmeal and12 Moreking arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream30 min, 14 ingredients
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foccacia bun and15 Morefoccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste20 min, 16 ingredients
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red bell pepper, seeded, chopped and8 Morered bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas25 min, 9 ingredients
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Veggie Dill Dip - Low Carblow fat cottage cheese, skim milk, fat-free mayonnaise and5 Morelow fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder15 min, 8 ingredients
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Veggie Dill Dipcarton (16 oz) low-fat cottage cheese, tbp. skim milk and6 Morecarton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder8 ingredients
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Veggie, beef, and barley stewbeef broth (reduced sodium/ fat free) and12 Morebeef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water8 hour 10 min, 13 ingredients
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Veggie Soupmixed vegetables, butter beans, diced tomatos and3 Moremixed vegetables, butter beans, diced tomatos, fat free chicken broth, water, salt and pepper to taste6 ingredients
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Veggie and Cheese Pita Pocketpita , whole wheat, cabot 50% light pepper jack cheese and5 Morepita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce7 ingredients
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