2415 brown sodium Recipes

quick-cooking brown rice (30 minute quick cooking), button mushroom, sliced, fresh snow pea, trimmed, fat-free low-sodium chicken broth, rice vinegar, low sodium soy sauce, salt and pepper

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces (see ingredient note), garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, sliced water chestnuts, drained

whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional

onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn

olive oil, onion, finely chopped, salt, almonds, pistachio halves and/or pieces, chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, freshly ground black pepper, grain brown rice or basmati brown rice, dry white wine, reduced-sodium chicken or vegetable broth, minced flat-leaf parsley (optional)

almonds, light margarine, onion, chopped, celery, chopped, low sodium poultry seasoning, dried thyme, pepper, brown rice , cooked in chicken stock

onion, chopped, sweet bell pepper, red and green mixed, garlic, finely chopped, water, wild rice, uncooked, brown rice, uncooked, chicken broth , low sodium, salt, pepper, thyme, dried oregano

zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

peanut oil (i used olive oil either is fine), leek (white parts only, chopped ), curry powder, brown rice, reduced-sodium vegetable stock (may also use chicken stock), frozen peas, fresh cilantro (optional, chopped ), low sodium soy sauce, hot pepper sauce (optional)

creamy peanut butter, garlic, minced, grated fresh ginger, low-sodium soy sauce, dark brown sugar, toasted sesame oil, chinese black vinegar, chili oil, low-sodium chicken broth, ramen noodles, roasted peanuts, chopped, scallions, finely chopped

low sodium chicken broth, bourbon, teriyaki sauce, teriyaki sauce, low sodium soy sauce, brown sugar, shallots, sliced, fresh rosemary, leaves removed & chopped, pork tenderloin , cut into 1/2 inch slices, oil

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano

apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

salmon fillet, sliced onion, brown sugar, water, bourbon, low-sodium soy sauce, freshly ground black pepper, salt, tarragon sprigs, thyme sprigs, nutlike cereal nuggets (such as grape-nuts), chopped pecans, salt, brown sugar, honey, water

minute brown rice, yellow onion, minced, margarine, fat-free chicken broth, low sodium soy sauce