93086 brown sardines spring Recipes

whole wheat bread, butter, spring onion (green onion), sardines , in brine, drained and bones removed, fresh lemon juice

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

sardines (1 can), onions, egg, mayonnaise, lemon juice (fresh lemon), garlic (half clove), capers (pickled )

sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish

sardines in oil , extra virin olive oil, well drained (king oscar s), cream cheese, softened, at room temp, horseradish, drops tabasco sauce (more if needed), lemon juice, grated onions (less if wanted), white wine (optional), black pepper, toasted almond, crushed potato crisps or 1/4-1/2 cup crushed seasoned potato chip, fresh parsley, chopped

sardines , in water, drained, green onion, minced finely, plain fat-free yogurt, lemon juice, freshly squeezed, dried dill, prepared horseradish, carrot, finely shredded, melba toast

sardines in oil, onion, diced small, capers, anchovies (from a jar, in oil), garlic clove, chopped, dried red chili peppers, crushed, tomatoes , a handful, halved, fresh flat leaf parsley , a handful, chopped, spaghetti, fresh ground black pepper

sardines (fresh or frozen ), seasoned flour (flour mixed with salt and pepper. use white pepper if you have it), olive oil (more might be needed), onion, sliced, garlic clove, crushed, bay leaves, dried chili, chopped large (anaheim or ancho work well), paprika, sherry wine vinegar, white wine, salt and pepper, red onion, sliced into wedges, green bell pepper, sliced, tomatoes, sliced in half

sardines in tomato sauce (small cans), onions, diced, minced garlic, limes , juice of, chili powder , to taste, salt , to taste, pepper , to taste, puff pastry

sardines, skinless boneless, cottage cheese, green onions, with tops, minced divided, lemon juice, worcestershire sauce, salt, paprika

sardines in oil, well drained (king oscar s brislings in extra virgin olive oil), mayonnaise, grated onion, dijon mustard, lemon juice, pepper, minced fresh parsley

sardines, chopped (oil-packed), eggs, garlic cloves, finely chopped, fresh parsley leaves, finely chopped plus extra for garnish, chopped pepperoncini peppers, fresh breadcrumb, grated caciocavallo (a firm mozarella-like cheese), extra virgin olive oil, fresh ground black pepper, lemon , halves

sardines (canned in oil and drained), turkish bread (large split ), parmesan cheese (shaved - 40 g), parsley (flat-leaf chopped ), lemon (cut into wedges, optional to serve ), garlic cloves, kalamata olives (pitted , about 60 olives), capers (salted, rinsed and drained), anchovy fillets (good quality ), black pepper (freshly ground , estimated), olive oil (60ml, plus extra to drizzle)

sardines, ts of pickle relish, garlic powder, onion powder, salad dressing

sardines, undrained, juice of 3 medium lemons, worcestershire sauce, hot sauce, bread, toasted

sardines in water, drained, chopped green onions, prepared horseradish, dried dillweed, plain nonfat yogurt, lemon juice, melba toast, shredded carrot

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper