Sardine & Cheese Spread Recipe

Posted by
Rate It!
Sardine & Cheese Spread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In blender puree' all ingredients except 2 T. onions and the paprika until smooth.
  2. Pack in 2 small bowls. Sprinkle with paprika and onions.
  3. Cover airtight, will keep up to one week in refrigerator.
  4. Serve on crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.98 Kcal (347 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 39.5mg 13%
Sodium 280.45mg 12%
Potassium 90.73mg 2%
Total Carbs 2.54g 1%
Sugars 1.89g 8%
Dietary Fiber 0.08g 0%
Protein 3.89g 8%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 159.01 Kcal (666 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 9%
Cholesterol 75.69mg 13%
Sodium 537.44mg 12%
Potassium 173.87mg 2%
Total Carbs 4.88g 1%
Sugars 3.63g 8%
Dietary Fiber 0.15g 0%
Protein 7.45g 8%
Vitamin C 4.3mg 4%
Iron 0.6mg 2%
Calcium 71.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top