19 brown rice zucchini salad Recipes

short-grain brown rice, zucchini (1/2 lb), celery ribs, carrot, yellow bell pepper, arugula (4 oz), scallions, fresh lemon juice, chicken broth, coarse-grained mustard, olive oil, salt, freshly ground black pepper

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

balsamic vinegar, olive oil, fresh sage, minced, pepper, spinach leaves, washed ,stemed and torn into bite-size pieces, brown rice, cooked and cooled to room temperature, zucchini, chopped, celery ribs, chopped, green onions, chopped, apple, peeled cored and diced, frozen peas, thawed, orange, peeled,sectioned and section pieces halved

cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained

cooked rice, mixed salad greens (such as parisian mix), peanut oil, garlic clove, crushed, chopped green onion, zucchini, sliced, spinach, cucumber, seeded and sliced, thai sweet chili sauce, water, brown sugar, salt

brown rice, zucchini , halved lengthwise, red onion , cut crosswise into 3 thick slices, olive oil, soy sauce, worcestershire sauce, fresh corn kernels, fresh orange juice, fresh lemon juice, chopped italian parsley

brown rice, green onion, sliced, red pickled peppers, diced, zucchini, diced, celery rib, diced, feta cheese, crumbled, dijon mustard, oregano (not powdered ), garlic clove, minced, red wine vinegar, olive oil, salt and pepper

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

salad oil, onion, thinly sliced, dried red chili (depends on how hot you want it), ground cumin, fresh cilantro, chopped fine, garlic cloves, minced or grated, chicken broth, chicken breast halves, boneless and skinless, carrots, peeled and sliced 1/4 inch thick, brown rice, zucchini, cut into 1/2 inch cubes, salt, corn tortillas, cut into thin strips and fried crispy, monterey jack cheese, grated

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve

cooked brown rice (cooked without salt or fat), seeded, chopped tomato, chopped zucchini, chopped fresh parsley, chopped green onions, white wine vinegar, chopped ripe olives, sugar, ground oregano, olive oil, hot sauce

green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

olive oil divided or as needed, mushrooms sllced, zucchini chopped, fresh corn kernals cut off the cob, cooked brown rice, fresh lemon juice, bell peppers varying colors diced, fresh thyme chopped or 1 tbsp dried, salt and pepper, ripe tomatoes chopped, arugala

grain brown basmati rice, rinsed, cold water, vegetable oil, divided, coriander seeds, slightly crushed, cumin seeds, slightly crushed, garlic cloves, minced, zucchini (1 1/4 lb), cut into 1/2-inch pieces, chopped mixed herbs such as cilantro , parsley, and mint, fresh lemon juice, pecans (2 oz), toasted and coarsely chopped

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese