175872 brown rice sushi fat free mayo Recipes
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canola oil, chopped yellow onion and12 Morecanola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined14 ingredients
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Brown Rice & Quinoa Sushi Rollsshort grain brown rice, water, sea salt, quinoa and12 Moreshort grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve1 hour 15 min, 16 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Fat-free Creme Bruleetub of fat-free greek yogurt - or fat-free vanilla yogurt... and3 Moretub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices4 ingredients
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Brown Rice Pilaf With Parsnips and Celeryolive oil, chopped peeled parsnips, sliced celery and7 Moreolive oil, chopped peeled parsnips, sliced celery, uncooked instant brown rice, water, kosher salt, dried thyme, fresh ground black pepper, reduced-sodium fat-free chicken broth, sliced almonds, toasted20 min, 10 ingredients
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Brown Rice-Pine Nut Saladlow-sodium fat-free chicken broth, brown rice and11 Morelow-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese1 hour 10 min, 13 ingredients
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Ham, Brown Rice, and Pea Saladbrown rice, baby peas frozen and8 Morebrown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper50 min, 10 ingredients
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Brown Rice Pilaf with Parsnips and Celeryolive oil, chopped peeled parsnip, thick) sliced celery and7 Moreolive oil, chopped peeled parsnip, thick) sliced celery, uncooked instant brown rice, water, kosher salt, dried thyme, freshly ground black pepper, fat-free , less-sodium chicken broth, sliced almonds, toasted10 ingredients
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Brown Rice-Pine Nut Saladlow-sodium fat-free chicken broth, brown rice and11 Morelow-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese1 hour 10 min, 13 ingredients
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Brown Rice Pilafolive oil, diced carrot, diced celery, chopped onion and7 Moreolive oil, diced carrot, diced celery, chopped onion, uncooked long-grain brown rice, water, salt, pepper, fat-free , less-sodium chicken broth, frozen peas, thawed, chopped fresh dill11 ingredients
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Fat Free Grape Saladseedless grapes, fat free cream cheese and5 Moreseedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar5 min, 7 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Fat-Free Tzatzikigrated english cucumber, drained (i leave the skin on , y... and9 Moregrated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)4 hour 20 min, 10 ingredients
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