131014 brown rice main dishes Recipes

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

olive oil, brown onions, sliced thinly, sea salt, black pepper, cooked brown rice, parsley, chopped, coriander, chopped, pine nuts, toasted, brown sugar, balsamic vinegar

grain brown rice, frozen edamame, shelled, fresh lime juice, rice vinegar, sesame oil, toasted, sugar, scallions , thinly sliced on the diagonal, salt, pepper, crushed red pepper flakes (my own addition)

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

brown rice (wash the rice with cold water in the inner cooking pan. rub the grains of rice gently between the pa), light coconut milk (used thia kitchen), water, green curry paste (i used tiger tiger), lime, sliced, scallion, sliced, basil, cashews, toasted , rough chopped (optional)

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

extra virgin olive oil, onion, chopped, garlic, minced, carrot, finely chopped, ground cumin, ground coriander, uncooked brown rice, brown lentils or 3/4 cup green lentil, rinsed, water, salt, scallion, chopped, chopped fresh cilantro

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

brown rice, uncooked, water , to rinse the rice, more to soak the rice, still more to cook the rice, olive oil, red onion, chopped, red bell pepper , cut into strips, cabbage, shredded, garlic cloves, minced, tomatoes, chopped, chickpeas, rinsed and drained, red wine vinegar, kidney beans, rinsed and drained, parsley, chopped

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

short-grain brown rice, water, sea salt, rice vinegar, cider vinegar, mirin (japanese sweet wine) (optional), turbinado sugar, sea salt, quinoa, sheets nori (dry seaweed), carrot, shredded, cucumber , cut into thin strips, avocado - peeled, pitted , and cut into thin strips

brown rice, water, spreadable butter (like country crock, part veggie oil), chicken or 2 beef bouillon cubes

brown rice , short grain preferable, water, drops olive oil, salt (suggested 1/4 of a tea spoon)

texmati brown rice, kosher salt, divided, champagne or rice wine vinegar, sugar, good olive oil, freshly ground black pepper, ripe tomatoes, large-diced, basil leaves (1 large bunch), chopped

water, brown rice, salt, butter, whole milk (although any type will work, sugar, honey, vanilla extract, cinnamon stick, cardamon (if you have it), dried fruit (raisins, cherries, cranberries etc.