215 brown rice lettuce Recipes

uncooked brown rice, water , plus, water, divided, all-purpose flour, baking powder, salt, cold butter, lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, nonfat sour cream

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, fat-free sour cream, reduced-sodium soy sauce, salt, lettuce leaves, dried cranberries

cooked brown rice, chopped onion, sunflower kernels, seasoned bread crumbs, shredded carrot, minced fresh parsley, reduced-sodium soy sauce, dried thyme, egg, egg white, garbanzo beans or chickpeas, rinsed and drained, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

tomatoes, cold cooked white or brown rice, chedder cheese (2 oz), sour cream, salsa (mild, medium, or hot ), lime or lemon juice, salt, garlic powder, ground cumin, green onions, sliced (1/4 cup), shredded iceberg lettuce, shredded chicken (optional), chili powder

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries

tomatillos, husked, corn tortillas, divided, water, canned vegetable broth, undiluted and divided, coarsely chopped green leaf lettuce, chopped fresh cilantro, cumin seeds, chopped green chiles, vegetable cooking spray, vegetable oil, chopped onion, garlic, minced, cannellini beans, drained, cooked brown rice (cooked without salt or fat), shredded part-skim mozzarella cheese, shredded reduced-fat monterey jack cheese

avocado, zucchini sliced lengthwise into 1/3 inch thick slices, scallions white and light green parts only, chicken breasts or salmon filets, extra-virgin olive oil, coarse sea salt, head butter lettuce, fresh cilantro roughly chopped, fresh basil roughly torn, lime quartered, balsamic vinegar, brown rice syrup, fresh lime juice, olive oil, salt, black pepper

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

boneless skinless chicken breasts, head iceberg lettuce, red bell peppers, scallions, cucumber, peanut butter, brown rice vinegar, pineapple juice, soy sauce, toasted sesame oil, powdered ginger

vegetable oil, onion, cut into medium dice, garlic cloves, minced, sliced water chestnuts, drained, rinsed, and chopped medium fine ., ib ground pork , beef or turkey, soy sauce, ketchup, rice wine vinegar, seasame oil, more to taste) hot red pepper flakes, light or dark brown sugar, head ice burg lettuce core removed, leaves separated and torn into approximately 4 in cups, sliced scallions, chopped peanuts

fresh sweet cherries, pitted, divided, fresh basil, chopped, anaheim chilies, finely chopped (very much optional!) (optional), fresh ginger, grated, divided, salt, lean pork, cooked, shredded, garlic powder, black pepper, brown rice, cooked, flour tortillas (each about 8-9-inch in diameter), romaine lettuce, finely shredded

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

soy sauce, sherry, garlic, minced, dry mustard, ground ginger, dried whole thyme, rolled pork roast, brown rice bread, mayonnaise , mustard, and/or catsup, tomato slices, lettuce leaves

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

whole wheat tortilla, fat-free refried beans, brown rice, shredded colby or 2 tbsp cheddar cheese, sour cream, shredded lettuce, salsa, roasted sunflower seeds