140127 brown rice broccoli surprise Recipes
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zucchini, fresh cut in 1/4 slices (or chunks ) and7 Morezucchini, fresh cut in 1/4 slices (or chunks ), chicken thighs, boneless and skinless, salt and pepper, brown rice, pre-cooked, instant, chicken bouillon cubes , dissolved in two cups hot water, garlic clove, chopped, corn kernel (fresh or canned ) (optional), salsa, jarred with tomatoes, onions and chiles50 min, 8 ingredients
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water, chicken bouillon granule and9 Morewater, chicken bouillon granule, uncooked instant brown rice, chopped onion, chopped sweet red pepper, chopped yellow sweet pepper, chopped sweet green pepper, fresh mushrooms, sliced, stalk celery, sliced, vegetable oil, dried tarragon20 min, 11 ingredients
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uncooked brown rice and10 Moreuncooked brown rice, beef broth or 1 3/4 cups chicken broth, whole wheat flour, poultry seasoning, black pepper, onion, chopped, red pepper, chopped, low-fat cheddar cheese, grated and divided, frozen peas and carrot, cooked, cooked turkey, diced, seasoned bread crumbs50 min, 11 ingredients
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cooked brown rice, salsa, ground cumin and7 Morecooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )40 min, 11 ingredients
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cooked brown rice (shortgrain rice binds well) and24 Morecooked brown rice (shortgrain rice binds well), sesame seeds, tahini (see notes ), cornflour, oil, tamari (see notes ), butternut squash , pumpkins, ricotta cheese (optional) or 2 cups tofu (optional), oil, leeks , thoroughly washed, finely chopped, garlic cloves, finely chopped, turmeric, ginger, mustard, coriander, cumin, zucchini, finely diced, celery, finely chopped, green peas, hot vegetable stock (see notes ) or 1 cup hot water (see notes), arrowroot, cold water, tamari, to taste (see notes ), apple, cored and thinly sliced, cinnamon or nutmeg, to dust1 hour 20 min, 25 ingredients
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Perfect Brown Rice in a Steamergrain brown rice, water, to cover, water , to steam with2 hour 1 min, 3 ingredients
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Salmon and Brown Rice Loafsalmon, pink or red, brown rice, cooked and6 Moresalmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten50 min, 8 ingredients
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Lovely Brown Rice and Lentilsolive oil, onion, diced, green pepper, diced and7 Moreolive oil, onion, diced, green pepper, diced, brown rice, uncooked, lentils, uncooked, cumin, coriander, turmeric, hot sauce (or to taste), vegetable broth50 min, 10 ingredients
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Quick Brown Rice and Mushroom Pilafolive oil, onion, chopped (about 1/2 cup), chopped celery and5 Moreolive oil, onion, chopped (about 1/2 cup), chopped celery, sliced mushrooms (about 4 oz.), chicken broth, minute brown rice, uncooked, planters walnut pieces, toasted, chopped fresh parsley35 min, 8 ingredients
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Delicious and Healthy Brown Rice With Tofu and Veggiesgrain brown rice (uncooked ) and10 Moregrain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water1 hour 10 min, 11 ingredients
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Sausage and Brown Rice Skillet Mealsuccess boil in bag instant brown rice (2 bags) and6 Moresuccess boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese30 min, 7 ingredients
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Country Corn Brown Ricebacon, brown rice , long or 1 cup short-grain rice and7 Morebacon, brown rice , long or 1 cup short-grain rice, chopped onion, sliced celery, chicken broth, dried chervil or 2 tsp chopped parsley, black pepper, corn, drained (i double the corn), minced parsley (to garnish )40 min, 9 ingredients
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Spiced Brown Rice With Peanutsvegetable oil, cumin seeds, bay leaf and7 Morevegetable oil, cumin seeds, bay leaf, dried chili pepper flakes, onion, minced, garlic cloves, mined, brown rice, chicken stock, salt, roasted peanuts, chopped55 min, 11 ingredients
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Tempeh Creole over Brown Ricesoy sauce (use shoyu if possible) and23 Moresoy sauce (use shoyu if possible), low salt creole seasoning, fresh ginger, sliced 1/2-inch thick, garlic cloves, sliced, kombu seaweed, tempeh, all-purpose flour, sea salt, vegetable oil (more if needed), onions, chopped, bell pepper, chopped (your choice of color), celery, chopped, fresh tomatoes, seeded, chopped, garlic, minced, bay leaves, dried thyme, dried oregano, dried basil, dry red wine, fresh ground black pepper, ground cayenne pepper, scallions, chopped, fresh parsley, chopped, brown rice, cooked (or white )1 hour 30 min, 24 ingredients
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Ten Minute Tasty Asparagus and Brown Riceextra virgin olive oil, chickpeas, drained and13 Moreextra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt20 min, 15 ingredients
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Quick Brown Rice with Onions and Mushroomsinstant brown rice, onion (diced ) and6 Moreinstant brown rice, onion (diced ), mushrooms, and the liquid, water, olive oil, butter, black pepper, salt15 min, 8 ingredients
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The Perfect Brown Rice Risottoshort grain brown rice, water, vegetable bouillon cubes and4 Moreshort grain brown rice, water, vegetable bouillon cubes, unsalted butter, onion (diced ), grated parmesan cheese, salt and pepper1 hour , 7 ingredients
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