286 brown rice beans cilantro Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

dried black beans, baking soda , approximate, bay leaf, ancho chilies (can use a mix of guajillo s & ancho s) or 4 oz chipotle chiles in adobo, yellow onions, stalk celery, chopped, carrots, chopped or 1 large carrot, sliced, garlic cloves, cumin seed, coriander seed, whole cloves, six cloves (optional), black peppercorns, jalapeno, seeded if desired (2 if you are brave or texan!), oregano or 1/2 tsp dried, olive oil , no need for evoo just plain, diced tomatoes, beer, chicken broth or 15 oz vegetable broth, cilantro, limes , juice and zest of or 2 tbsp lime juice, rice, cooked, brown or white (optional)

corn tortillas, vegetable oil (for brushing the tortillas), ripe mangoes, cooked black beans, green onions, finely chopped, jalapeno peppers, seeded and minced, fresh gingerroot, minced, fresh cilantro, chopped, lime juice, brown rice syrup, salt, cayenne pepper , to taste

all-purpose flour, fajita seasoning mix, divided, boneless skinless chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole mexicorn whole kernel corn, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chilies, water, uncooked instant brown rice, sliced ripe olives, condensed nacho cheese soup, fresh cilantro, chopped, lime juice

oil, jalapenos, minced, red bell pepper, minced, garlic cloves, minced, chicken broth, smooth peanut butter, dried onion, minced, soy sauce, garbanzo beans, drained and rinsed, cooked brown rice, coconut milk, dried cilantro, cayenne pepper, lime, juiced

whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro

chicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste

onions, leek, sliced, celery rib, carrots, fresh ginger, crushed, cilantro, chopped, peppercorns, bay leaf, water, brown rice, water, onion, garlic, carrot, french beans, sunflower oil, cauliflower, green peas, shelled, salt, white pepper

uncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed

boneless skinless chicken breast halves, cubed, salt, pepper, olive oil, chopped onion, chicken broth, uncooked quick-cooking brown rice, frozen corn kernels, thawed, pinto beans, rinsed and drained, chopped scallion, chopped fresh cilantro, jalapeno peppers, seeded and minced, chili powder, balsamic vinegar or 1/4 cup red wine vinegar, corn chips

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

jasmine rice, water, salt, shrimp, peeled and deveined , shells reserved, vegetable oil, garlic , smashed and finely chopped, thai red curry paste, unsweetened coconut milk, kaffir lime leaves, thai fish sauce, brown sugar, lime , zested and juiced, shiitake mushrooms , julienned, mung bean sprouts, for garnish, fresh pineapple, cut into 1/2-inch dice, for garnish, cilantro leaves, for garnish

dried garbanzo beans (soaked overnight), brown rice (cooked al dente), bulgar wheat (soaked in water), old fashioned oats (soaked in water), flax seed meal, onion, chopped fried to caramelize, fresh mushroom, chopped & steamed, raw garlic cloves, salt, pepper, flour, baking powder, red pepper flakes, oregano, chopped parsley, chopped cilantro, red bell pepper, ground cumin, ground coriander, grated parmigiano-reggiano cheese

green onions, leaves and all, sliced, lean ground beef, butter, a cabbage, finely sliced, ribs of celery, chopped, cooked brown rice, diced tomatoes, water, handfuls of sun dried green beans, black pepper, garlic powder, onion powder, fresh cilantro, chopped , for a garnish

boneless skinless chicken breast halves, cubed, salt, pepper, vegetable oil, chopped onion, chicken broth, quick-cooking brown rice, frozen corn kernels, thawed, pinto beans, rinsed and drained, scallion, chopped, fresh cilantro, chopped, jalapeno peppers, seeded and minced, chili powder, balsamic vinegar or 1/4 cup red wine vinegar, corn chips

grain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained