911 brown low chicken Recipes

chicken thighs, cut into serving pieces, white vinegar, low sodium soy sauce, peppercorn, crushed, brown sugar, garlic cloves, crushed, bay leaves, salt

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers

frozen hash browns, low-fat cream of chicken soup, margarine, light sour cream, cheddar cheese, shredded, bacon, salt & pepper, to taste

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

chicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa

vegetable oil, thai red curry paste, whole chickens, granny smith apple, quartered, head of garlic , halved crosswise, fresh cilantro sprigs, fresh mint sprigs, yellow mustard seeds, butter, chopped shallots, fresh thyme sprigs, brown sugar, chicken stock or canned low-salt broth, apple juice, dry white wine, cinnamon sticks, apple cider vinegar

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium chicken broth, cider vinegar, brown sugar, worchestershire sauce, tabasco, unsalted butter, kosher salt, turkey thawed if frozen, onions cut into quarters, carrots cut into 2-inch pieces, orange cut into 8 wedges, herb sprigs, such as thyme and sage, dry white wine, cornstarch

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

water, dry white wine, sweet italian sausage, butter or 3 tbsp olive oil, onion, chopped, bell pepper, chopped, garlic clove, minced, brown rice, chicken broth (i use low sodium ), dried sage or 1 tsp dried basil, crumbled, salt, pepper

chicken breasts, boneless and skinless cut into large chunks, natural fat-free fromage frais, garlic clove, crushed, brown sugar, ground coriander, ground cumin, chopped fresh parsley, chopped fresh cilantro, salt, ground black pepper, red bell pepper, cut into chunks, red onion, cut into chunks

chicken drumsticks, skinned, salt, black pepper, apricot spread (such as polaner all fruit), dark brown sugar, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), crushed red pepper

dark sesame oil, rice vinegar, low-sodium soy sauce, garlic, red pepper flakes, brown sugar, chicken breast

chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)