145693 brown bread sandwich healthy Recipes

onion, diced, taco seasoning, mild, pita bread, water, buttermilk ranch dressing, shredded mexican cheese, lettuce, shredded, cucumber, chopped, avocado , slices

cream of mushroom soup, beef bouillon cube, sour cream, mushroom, lean ground beef, pita pocket bread

french bread, cubed monterey jack cheese (1/4-inch pieces), cubed fully cooked ham (1/4-inch pieces), chopped red onion, butter, melted, lemon juice, poppy seeds, prepared mustard

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white

brown sugar, splenda sugar substitute, raisins, rolled oats, all-purpose flour or 1 cup whole wheat flour, ground cinnamon, ground nutmeg, baking soda, salt, unsweetened applesauce, eggs or 1/4 cup egg beaters egg substitute, vanilla

brown sugar, unsweetened applesauce, eggs, pumpkin, flour, baking powder, baking soda, salt, pumpkin pie spice, water, raisins, shredded carrot

brown sugar, ground cinnamon, skim milk, plain fat-free yogurt, honey, egg white, all-purpose flour, whole wheat flour, baking powder, salt, blueberries

chicken breasts, reduced-fat mayonnaise, low-fat sour cream, stalk finely chopped celery, chopped green onion (shallot), chopped flat leaf parsley, salt and pepper, alfalfa sprout, handful baby spinach leaves, bread , multi-grain

french bread, bacon, velveeta cheese, butter, tomato (optional), mayonnaise, horseradish (optional)

peeled and cored fresh pineapple (from the grocery store), asiago cheese focaccia bread (suggested type), provolone cheese, sliced ham, butter, honey, dijon mustard

cream cheese, softened, whole berry cranberry sauce, cinnamon raisin bread, crusts removed, deli ham, thinly sliced

vegetable oil, boneless pork shoulder (netted or tied, boston butt), french onion soup, ketchup, brown sugar, sandwich buns, split

vegetable oil, boneless pork shoulder (3 1/2 to 4 lb), condensed french onion soup, ketchup, cider vinegar, brown sugar, sandwich buns or 12 hamburger buns, split

banana bread, peanut butter, sliced fresh banana (optional)