159 broiled with water and Recipes

ketchup, water, white vinegar, worcestershire sauce, brown sugar, salt, paprika, chili powder, pepper, boneless pork loin chops (3/4 inch thick and 4 oz each)

olive oil, lemon juice, water, dijon mustard, honey, dried oregano, pepper, beef top sirloin steak (1 inch thick), cut into 1-inch cubes, green and/or sweet red peppers , cut into 1-inch pieces, fresh mushrooms, hot cooked rice

fresh asparagus , tough ends trimmed, water, melted butter, lemon wedge, grated parmesan cheese, ground white pepper to taste

bread, turkey, ham, eggs, water, vegetable oil, butter, provolone cheese or 1 cup mozzarella cheese, shredded, milk, mayonnaise, nutmeg, parsley (optional)

frozen lobster tails, thawed, salt, pepper, lime juice, divided, worcestershire sauce, butter or margarine, divided, grated parmesan cheese, water, bacon, halved

cold water, salt, yellow cornmeal (not stone-ground), olive oil plus additional for brushing, grated parmigiano-reggiano (1/3 cup)

head cauliflower (about 1 1/2 lb), whole cumin seed, whole coriander seed, yellow mustard seeds, dried orange peel, ground turmeric, fenugreek seeds, canola oil, boiling water, kosher salt, divided

water, salmon fillets (about 1 inch thick ), brown sugar, teriyaki sauce, salt-free creole seasoning, lemon wedges

butter, melted and divided, lemon juice, salt, divided, pepper, divided, dressed soft-shell crabs, water, chopped fresh parsley

sliced sun-dried tomatoes , packed without oil, boiling water, kalamata olives, pitted and chopped, chopped fresh parsley, chopped fresh basil, red wine vinegar, olive oil, salt, garlic clove, minced, orange roughy fillets (about 1/2 inch thick ), olive oil, paprika, freshly ground black pepper

sliced sun-dried tomatoes , packed without oil, boiling water, kalamata olives, pitted and chopped, chopped fresh parsley, chopped fresh basil, red wine vinegar, olive oil, salt, garlic clove, minced, orange roughy fillets (1/2 inch thick ), olive oil, paprika, freshly ground black pepper

whole artichokes, acidulated water : 6 cups water with juice of 4 lemons, olive oil, kosher salt, fresh ground pepper, herb oil , optional, recipe follows, parsley, fresh basil, fresh thyme, fresh oregano, orange , zested, whole dried arbol chile, whole black pepper corns, canola oil, extra-virgin olive oil

whole artichokes, acidulated water : 6 cups water with juice of 4 lemons, olive oil, kosher salt, fresh ground pepper, herb oil , optional, recipe follows, parsley, fresh basil, fresh thyme, fresh oregano, orange , zested, whole dried arbol chile, whole black pepper corns, canola oil, extra-virgin olive oil

plums (about 2 medium), pitted and cut into 1/2-inch wedges, sugar, vanilla, cinnamon, water, fat-free mango sorbet

fresh basil leaves, fresh parsley leaves, water, pine nuts, olive oil, lemon juice, red wine vinegar, garlic powder, salt, bagels, split and toasted, thick) slices large ripe tomato, shredded part-skim mozzarella cheese

yellow cake mix, water, peanut butter, vegetable oil, eggs, light brown sugar , packed, heavy whipping cream, crunchy peanut butter, butter, at room temp, dry roasted peanuts

lemon juice, low-sodium soy sauce, water, minced garlic (about 2 cloves), flounder fillets, nonfat sour cream, hot sauce, chili powder, vegetable cooking spray

fresh basil, fresh flat-leaf parsley, garlic clove, extra-virgin olive oil, water, fresh lemon juice, sea trout , bluefish, or mackerel fillets, with skin, lemon wedges