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Stacey's Broiled Salmon Recipe

Stacey's Broiled Salmon Recipe

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Ingredients:

Serving

1/4 cup water
cooking spray
4 (6-oz) salmon fillets (about 1 inch thick )
2 tbsp brown sugar
2 tbsp teriyaki sauce
2 tsp salt-free creole seasoning
4 lemon wedges

Directions:

Preheat broiler.
Pour 1/4 cup water into a foil-lined shallow roasting pan; place rack in pan. Lightly coat rack with cooking spray. Place salmon, skin side down, on rack. Pierce salmon flesh liberally with a fork.
Combine sugar, teriyaki sauce, and seasoning in a small bowl; rub evenly over tops of fillets. Broil 13 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.58 Kcal (304 kJ)
Calories from fat	10.64 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	13.03mg	4%
Sodium	368.15mg	15%
Potassium	149.27mg	3%
Total Carbs	8.72g	3%
Sugars	6.15g	25%
Dietary Fiber	0.51g	2%
Protein	6.83g	14%
Vitamin C	4mg	7%
Iron	0.4mg	2%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	109.29 Kcal (458 kJ)
Calories from fat	16.03 Kcal
		% Daily Value*
Total Fat	1.78g	2%
Cholesterol	19.62mg	4%
Sodium	554.32mg	15%
Potassium	224.75mg	3%
Total Carbs	13.14g	3%
Sugars	9.27g	25%
Dietary Fiber	0.76g	2%
Protein	10.29g	14%
Vitamin C	6mg	7%
Iron	0.6mg	2%
Calcium	19.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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