33 broiled low fat and Recipes
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whole green chilies, with seeds (i used fresh and broiled... and9 Morewhole green chilies, with seeds (i used fresh and broiled and removed the skins ), white kidney beans (pinto beans, pink beans, canelli beans), low-fat milk , for thinning (cream, half and half), ground turkey (or beef), taco seasoning, grated cheddar cheese, grated monterey jack cheese, corn tortillas (or more depending on dish and amount of layers), oil for lightly frying tortilla, worcestershire sauce (optional- i just like it on all my meat lol )45 min, 10 ingredients
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Sweet Chickbroiled chicken, 1/4 cubes, chopped red pepper , optional and12 Morebroiled chicken, 1/4 cubes, chopped red pepper , optional, all purpose flour, yellow corn meal, granulated sugar, baking powder, salt, low fat milk, honey, extra light olive oil, egg, honey for drizzling, cold butter pats for top20 min, 14 ingredients
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Brown Rice Waldorf Saladlow-fat vanilla yogurt, reduced-calorie mayonnaise, salt and9 Morelow-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)15 min, 12 ingredients
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Low-Fat Broiled Fish with Citrus-Grape Saucegrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and9 Moregrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)10 ingredients
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Low-Fat Koo Koo Roo Original Flame Broiled Chickenskinless roasting chicken, skinned and cut into 8 pieces and18 Moreskinless roasting chicken, skinned and cut into 8 pieces, water, apple juice, v- 8 vegetable juice, lemon juice, pineapple juice, chopped onion, salt, ground black pepper, canola oil , plus, canola oil, sliced onion, tomato puree, water, white vinegar, lemon juice, salt, ground black pepper, garlic powder40 min, 19 ingredients
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Ultimate Slow Cooker London Broillondon broil beef, onion soup mix and5 Morelondon broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )8 hour 10 min, 7 ingredients
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Beef, Mushroom and Barley Soupdried mushrooms, water and16 Moredried mushrooms, water, shoulder london broil beef , trimmed of excess fat and cut in 1-inch cubes, frozen chopped onions, frozen sliced carrots, frozen baby lima bean, garlic cloves (minced or put through a garlic press), celery ribs, cut in 3-inch pieces, tomato paste, low-sodium low-fat beef broth, water, barley, dried thyme, bay leaves, worcestershire sauce, tabasco sauce (optional), salt , to taste, black pepper , to taste8 hour 15 min, 18 ingredients
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Claire's Broiled Buffalo Chicken Fingers (Low Fat)chicken tenders, fresh, celery stalks2 ingredients
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