54 broccoli wraps Recipes

  • Mu Shu Chicken Wraps
    onion, diced, boneless skinless chicken thighs and
    6 More
    onion, diced, boneless skinless chicken thighs, salt and pepper, hoisin sauce, honey, ground ginger, broccoli coleslaw mix, flour tortilla
    5 hour 10 min, 8 ingredients
  • Veggie and Rice Wrap
    water, kosher salt, divided, chopped broccoli and
    10 More
    water, kosher salt, divided, chopped broccoli, chopped tomato, picante sauce, chopped fresh basil, chopped red onions, balsamic vinegar, fresh lime juice, minced garlic, cooked brown rice, warm, shredded cheddar cheese, whole wheat tortillas
    21 min, 13 ingredients
  • Thai Wraps With Chicken
    sugar, creamy peanut butter, soy sauce, water, cooking oil and
    9 More
    sugar, creamy peanut butter, soy sauce, water, cooking oil, bottled minced garlic, green tortillas or 6 red tortillas or 6 flour tortillas (8-10 inch), garlic salt, pepper, boneless skinless chicken breasts , strips for stir-frying, cooking oil, packaged shredded broccoli slaw mix, red onion, cut into thin wedges, grated fresh ginger
    20 min, 14 ingredients
  • Italian-Style Veggie Wraps
    zucchini, chopped, cubed provolone cheese (1/2-inch) and
    11 More
    zucchini, chopped, cubed provolone cheese (1/2-inch), cubed hard salami (1/2-inch), chopped fresh broccoli, tomato, seeded and chopped, pimiento-stuffed olives, chopped, pitted ripe olives, chopped, green onions, chopped, prepared zesty italian salad dressing, hot pepper sandwich relish or chopped pickled hot cherry peppers, prepared catalina salad dressing, romaine leaves, whole wheat tortillas (8 inches)
    25 min, 13 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Baked Chicken, Veggie & Cheese Wraps
    olive oil, divided and
    12 More
    olive oil, divided, broccoli, chopped into bite-size pieces, sun-dried tomatoes, chopped, baby spinach leaves , tightly packed, cooked chicken breasts, chopped or shredded, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, blue cheese, crumbled, black pepper, garlic salt, flour tortillas
    45 min, 13 ingredients
  • Roasted Veggie Wraps Roasted Veggie Wraps
    parmesan italian salad dressing mix, water and
    11 More
    parmesan italian salad dressing mix, water, red wine vinegar, olive oil, sweet red pepper, sliced, julienned carrots, quartered fresh mushrooms, fresh broccoli florets, onion, sliced and separated into rings, yellow summer squash, sliced, flour tortillas (8 inches), shredded part-skim mozzarella cheese, salsa , optional
    15 min, 13 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli slaw, sliced fresh mushrooms and
    6 More
    vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas
    9 ingredients
  • Spicy Peanut Chick'n Wraps Spicy Peanut Chick'n Wraps
    precooked chicken strips, chopped scallion, peanuts and
    3 More
    precooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas
    20 min, 6 ingredients
  • Tasty Turkey Tortilla Wraps Tasty Turkey Tortilla Wraps
    flour tortillas (burrito size), lean smoked turkey, sliced and
    3 More
    flour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing
    15 min, 5 ingredients
  • Veggie Garden Tortilla Wraps Veggie Garden Tortilla Wraps
    cream cheese, softened, italian salad dressing mix and
    6 More
    cream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas
    4 hour 15 min, 8 ingredients
  • Nori or Lettuce Leaf Wrap-Ups Nori or Lettuce Leaf Wrap-Ups
    whole nori sheets or large lettuce leaves, guacamole and
    4 More
    whole nori sheets or large lettuce leaves, guacamole, grated carrot, cucumber , cut in half horizontally, seeded, and sliced into 1/4-inch slices, sprouts (alfalfa, broccoli, or mung bean), cooked chicken breast, cooled and shredded , or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 oz) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)
    6 ingredients
  • Pick and Choose Lettuce Wraps Pick and Choose Lettuce Wraps
    more head lettuce of your choice washed and dried and
    11 More
    more head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces
    12 ingredients
  • Healthy! Veggie N' Cheese Wrap Healthy! Veggie N' Cheese Wrap
    low-carb whole wheat tortilla, low fat mozzarella and
    9 More
    low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves
    14 min, 11 ingredients
  • Chili Spiced Bean and Veggie Wraps Chili Spiced Bean and Veggie Wraps
    extra virgin olive oil, broccoli florets, sliced and
    10 More
    extra virgin olive oil, broccoli florets, sliced, red bell pepper, sliced, green bell pepper, sliced, yellow onion, chopped, garlic cloves, minced, chili powder, garlic powder, black beans, rinsed and drained, low-fat sour cream, cheddar cheese, shredded, flour tortillas
    30 min, 12 ingredients
  • The Popular Kids Make Lettuce Wraps The Popular Kids Make Lettuce Wraps
    firm tofu, low sodium soy sauce, brown sugar, sherry wine and
    9 More
    firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce
    24 hour 30 min, 13 ingredients
  • Barbecue Chicken Wraps( 6 Ww Points) Barbecue Chicken Wraps( 6 Ww Points)
    packaged broccoli coleslaw and
    5 More
    packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas
    10 min, 6 ingredients




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