260119 broccoli wine garlic bulgur wheat pil Recipes
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dry bulgur wheat, water, cumin seeds, vegetable oil and10 Moredry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste45 min, 14 ingredients
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olive oil, garlic, finely chopped, bulgur wheat, salt and6 Moreolive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped10 ingredients
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cracked bulgur wheat, bouillon (tomato or chicken is nice) and9 Morecracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped30 min, 11 ingredients
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bulgur wheat, water, apples - peeled, cored and diced and12 Morebulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds30 min, 15 ingredients
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Broccoli & Mushroom Garlic Alfredo
garlic seasoned alfredo sauce or 1 package your own homem... and5 Moregarlic seasoned alfredo sauce or 1 package your own homemade alfredo sauce, frozen broccoli, mushroom stems and pieces, cooked farfalle pasta or 8 oz whatever pasta, you like, parmesan cheese , to sprinkle on top, olive oil or 2 tbsp butter15 min, 6 ingredients -
Broccoli Rabe and Cannellini Beans (Michele Urvater)
broccoli rabe, garlic cloves, minced, olive oil and5 Morebroccoli rabe, garlic cloves, minced, olive oil, chicken broth, dried pepper flakes, salt and pepper, cooked cannellini beans, orecchiette25 min, 8 ingredients -
Broccoli Mushroom Dip
broccoli chopped, garlic, mushrooms chopped, plain yogurt and5 Morebroccoli chopped, garlic, mushrooms chopped, plain yogurt, vegetable oil, onion chopped, cottage cheese, salt, freshly ground black pepper10 min, 9 ingredients -
Broccoli In Garlic Butter
broccoli, butter or margarine, olive or vegetable oil and2 Morebroccoli, butter or margarine, olive or vegetable oil, garlic, minced or pressed, dried rosemary , shredded swiss or mozzarella cheese (opt)5 ingredients -
Broccoli with Garlic
broccoli florets (about 1 lb), vegetable oil and4 Morebroccoli florets (about 1 lb), vegetable oil, minced seeded jalapeno pepper, garlic cloves, minced (about 3 tbsp), fresh lemon juice, rice vinegar6 ingredients -
Bulgur, Veg Chickpea and Bean Greek Super Food Stew
sliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients -
Spinach and Bulgur Salad
bulgur wheat, spinach leaves, rinsed and drained and6 Morebulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper8 ingredients -
White Bean Chili with Jalapeno Bulgur
bulgur wheat, olive oil, onion, chopped and9 Morebulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped12 ingredients -
Bulgur and Lentil Pilaf
olive oil, onion, thinly sliced, garlic, crushed and8 Moreolive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper40 min, 11 ingredients -
Bulgur Pilaf with Spinach
extra-virgin olive oil, onion, diced and6 Moreextra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice8 ingredients -
Bulgur with Roasted Eggplant and Peppers
cubed peeled eggplant (about 1 lb), salt, divided and14 Morecubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice16 ingredients
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