17 broccoli stir sour Recipes

  • Sweet and Sour Stir Fry
    broccoli florets, yellow pepper, cut into stripes and
    6 More
    broccoli florets, yellow pepper, cut into stripes, green onions, sliced, vegetable oil, pork tenderloin , cut into pieces, bottled stir-fry sauce, hot cooked rice, orange, sliced
    20 min, 8 ingredients
  • Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
    vegetable oil, carrots, peeled and thinly sliced and
    15 More
    vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped
    30 min, 17 ingredients
  • Sweet and Sour Vegetable Noodles
    olives or 1 tbsp canola oil, white onion, sliced thinly and
    11 More
    olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth
    25 min, 13 ingredients
  • Sweet and Sour Stir-Fry
    udon noodles or 1/2 lb soba noodles, head broccoli and
    11 More
    udon noodles or 1/2 lb soba noodles, head broccoli, carrots, diced, grapeseed oil, garlic cloves, minced, fresh ginger, grated, snow peas, trimmed and strings removed, pineapple chunk, rice vinegar, mirin, soy sauce, low sodium, toasted sesame oil, toasted sesame seeds
    50 min, 13 ingredients
  • Low Fat Sweet & Sour Pork Stir-Fry
    boneless pork loin , trimmed of all visible fat and
    12 More
    boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger
    40 min, 13 ingredients
  • Sweet And Sour Stir Fry Vegetables
    oil, garlic, crushed, onion, sliced and
    17 More
    oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness
    20 ingredients
  • Beef and Broccoli Stir-Fry with Peanut Noodles Beef and Broccoli Stir-Fry with Peanut Noodles
    peanut butter, water, chili flakes, sesame oil, soy sauce and
    5 More
    peanut butter, water, chili flakes, sesame oil, soy sauce, spaghetti, garlic powder, beef , sliced on the bias, head broccoli, sweet and sour sauce
    1 hour 15 min, 10 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Stir-Fried Sweet and Sour Vegetables Stir-Fried Sweet and Sour Vegetables
    garlic cloves, fresh red chilies, fresh asparagus and
    8 More
    garlic cloves, fresh red chilies, fresh asparagus, lebanese cucumbers, oil, snow peas, broccoli florets, green pepper, chopped, fish sauce, white vinegar, sugar
    30 min, 11 ingredients
  • Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
    boneless, skinless chicken breasts and
    14 More
    boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions
    15 ingredients
  • Tortellini Pesto Primavera Tortellini Pesto Primavera
    refrigerated cheese tortellini and
    6 More
    refrigerated cheese tortellini, frozen broccoli , stir-fry mix, light sour cream, pesto sauce, salt, parmesan cheese, pepper
    15 min, 7 ingredients
  • Tortellini With Pesto Sauce Tortellini With Pesto Sauce
    refrigerated cheese tortellini, uncooked and
    6 More
    refrigerated cheese tortellini, uncooked, frozen broccoli stir-fry vegetables, carton fat-free sour cream, pesto, salt, freshly grated parmesan cheese, freshly ground pepper
    7 ingredients
  • Tortellini Primavera with Pesto Sauce Tortellini Primavera with Pesto Sauce
    refrigerated cheese tortellini and
    6 More
    refrigerated cheese tortellini, frozen broccoli stir-fry vegetables, fat-free sour cream, pesto, salt, shredded fresh parmesan cheese, freshly ground pepper
    7 ingredients
  • Freezer Sweet and Sour Chicken Stir-Fry Freezer Sweet and Sour Chicken Stir-Fry
    boneless skinless chicken and
    13 More
    boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup
    50 min, 14 ingredients
  • Sweet and Sour Tropical Stir Fry Chicken Sweet and Sour Tropical Stir Fry Chicken
    pineapple juice , reserved from pineapple and
    21 More
    pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds
    45 min, 22 ingredients




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