159441 broccoli stir fry without sauce Recipes

fresh broccoli florets, butter, cubed, lemon-pepper seasoning

stir-fry beef, ketjap manis, tomato, coarsely chopped, dry garlic flakes, dry onion flakes, hot sauce (i use denzils kamikazi but your choice) (optional), oil

beef for stewing, sliced thinly, about 3 tbsp or a little bit more of canola oil , for stir-frying beef, marinade, minced garlic, innermost soft part of 2 lemongrass stalks, chopped, diced ginger root, soy sauce, lemon juice, cider vinegar, about a tbsp of organic granulated sugar

baby bok choy, ginger, tb soya sauce, water, cube chicken stock, a few drops sesame oil, tb vegetable oil for stir-frying, salt and white pepper to taste, quail century eggs (halfed)

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic, crushed, red pepper flakes, cornstarch, water, sesame seeds, toasted

sauce, cornstarch, chicken broth, peanut butter, soy sauce, ground ginger, pepper, stir fry, oil, boneless chicken breasts, sliced or cubed, green pepper, sliced thin, red pepper, sliced thin, onion, sliced thin, fresh mushrooms, sliced, garlic, minced

fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large), salt, crushed red pepper flakes, shaoxing wine or 2 tbsp dry sherry, oil , for stir-frying, minced gingerroot, snow peas, stems and strings removed, sliced water chestnuts, soy sauce, cornstarch , dissolved in, water or 1/2 tsp stock, steamed rice

garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped

cornstarch, water, cooking oil, carrots, peeled and cut into 1-inch chunks or thinner, zucchini, cut into 1-inch chunks or sliced thinner, if preferred, stir-fry sauce

shrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)

stir-fry sauce, water, garlic clove, pressed, cornstarch, dried crushed red pepper, vegetable oil, divided, fine egg noodles, cooked, assorted seafood, minced fresh ginger, hot chili oil, red or yellow bell peppers , cut into thin strips, frozen snow pea pods, thawed

boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger

grain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature

chicken breasts, mixed vegtables 1 lb, different mixed vegi s 1/2 lb, kicken chicken spice, lemon pepper, black pepper, stir fri sauce not hot ., salt

boneless pork loin , cut into 1/2-inch pieces, stir-fry sauce, frozen orange juice concentrate, thawed, cornstarch, vegetable oil, dry-roasted or unsalted cashews, hot cooked rice, orange slices (optional)

broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted