251 broccoli stir fry sesame oil Recipes

  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Easy Tofu Stir Fry
    brick regular tofu, cut into 1/2-inch thick cubes and
    4 More
    brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce
    10 min, 5 ingredients
  • Broccoli 'n Red Peppers Stir Fried
    sesame seeds, toasted, lite olive oil, sesame seed oil and
    8 More
    sesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce
    23 min, 11 ingredients
  • Fast and Easy Scallop Stir Fry for One
    scallops, soy sauce, dry sherry, chopped garlic clove and
    5 More
    scallops, soy sauce, dry sherry, chopped garlic clove, ground ginger, sesame oil, cooked broccoli (or less or sometimes i add mushrooms too that i have sauteed), stir fry garlic sauce, cooked rice
    15 min, 9 ingredients
  • Spicy Vegetable Fried Rice
    frozen broccoli stir-fry (such as birds eye) and
    10 More
    frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)
    11 min, 11 ingredients
  • Beef Stir Fry - Asian Style
    cornflour, mirin or 1 tbsp dry sherry, sesame oil and
    9 More
    cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water
    35 min, 12 ingredients
  • Chicken Stir-Fry
    white rice, water, soy sauce, brown sugar, cornstarch and
    11 More
    white rice, water, soy sauce, brown sugar, cornstarch, minced fresh ginger, minced garlic, red pepper flakes, skinless, boneless chicken breast halves, thinly sliced, sesame oil, green bell pepper , cut into matchsticks, sliced water chestnuts, drained, head broccoli, broken into florets, sliced carrots, onion, cut into large chunks, sesame oil
    1 hour 5 min, 16 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Chicken and Vegetable Stir -Fry Chicken and Vegetable Stir -Fry
    sesame oil and
    9 More
    sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper
    40 min, 10 ingredients
  • Stir Fry Vegetables and Chicken Stir Fry Vegetables and Chicken
    white rice (cook as directed on package.) and
    17 More
    white rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules
    40 min, 18 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Stir-Fried Asian Tofu (Michele Urvater) Stir-Fried Asian Tofu (Michele Urvater)
    firm tofu, drained and weighted for 30 minutes and
    14 More
    firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper
    50 min, 15 ingredients
  • Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli
    firm tofu , thoroughly patted dry, cut into pieces 1/2in ... and
    11 More
    firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)
    30 min, 12 ingredients
  • Grilled Teriyaki Skirt Steak and Stir Fried Asian Vegetables Grilled Teriyaki Skirt Steak and Stir Fried Asian Vegetables
    skirt steaks , marinated in your favorite teriyaki sauce ... and
    12 More
    skirt steaks , marinated in your favorite teriyaki sauce for at least 2 hours, broccoli rabe, ends removed, chopped into 1 inch bites, garlic cloves, minced, straw mushrooms, drained, sliced water chestnuts, bamboo shoots, canned, baby carrots, snow peas, fresh, peanut oil, sesame oil, stir-fry sauce (i like house of tsang s classic stir fry sauce), almonds, slivered, toasted, chili paste , to taste (optional)
    30 min, 13 ingredients
  • Sesame Pork With Broccoli Sesame Pork With Broccoli
    sesame seeds, vegetable oil (can also use peanut oil) and
    3 More
    sesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce
    10 min, 5 ingredients
  • Spicy Vietnamese Stir-Fry With Chicken Spicy Vietnamese Stir-Fry With Chicken
    toasted sesame oil, fish sauce (nam pla), granulated sugar and
    27 More
    toasted sesame oil, fish sauce (nam pla), granulated sugar, chili paste with garlic, ground black pepper, boneless skinless chicken breasts, sliced into 1/4-inch strips, toasted sesame oil, minced garlic, grated fresh ginger, water, granulated sugar, oyster sauce, fish sauce, chili paste with garlic, vegetable oil, toasted sesame oil, red bell pepper , julienned, yellow bell pepper , julienned, green bell pepper , julienned, green onion , cut into 1-inch pieces, mushroom, sliced, sliced fresh basil, sliced cilantro, snow peas, trimmed, broccoli floret, cornstarch, cold water, jasmine rice, lime wedge, fresh cilantro stem
    24 hour , 30 ingredients
  • Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
    chinese egg noodles or 8 oz thin spaghetti, sesame oil and
    15 More
    chinese egg noodles or 8 oz thin spaghetti, sesame oil, rice vinegar, hoisin sauce, soy sauce , plus, soy sauce or 1 tbsp tamari, sugar, cornstarch, salt, oil, fresh minced ginger, minced garlic, crushed red pepper flakes, broccoli, trimmed and cut in florets, oil, walnuts, tamari (or soy sauce)
    35 min, 17 ingredients
  • Green in Snow Stir Fry Green in Snow Stir Fry
    sweet sherry or 3 tbsp dry sherry, soy sauce and
    8 More
    sweet sherry or 3 tbsp dry sherry, soy sauce, chopped fresh ginger, chicken stock, vegetable oil, cauliflower, cut into florets, broccoli, cut into florets, toasted sesame seeds, sesame oil, cornstarch (dissolved in 2 tsp water)
    10 min, 10 ingredients




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